In the unique and eclectic town of Alamo Heights, are you enjoying all there is to be had each day? Or are you letting life pass you by, just struggling to get through the day, and missing out all that life in Alamo Heights has to offer? Reach out to a mental health professional if you this sounds like you.

A qualified therapist or counselor will give you the support you need to work through tough issues such as trauma, loss, difficult relationships, or mental illness. With consistent and meaningful help from a professional, you can get back to enjoying each new day in this unique town.

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Jamie Wells

Offering therapy in TX
License: MA,NCC,LPC
Stress, AnxietySelf esteemCoping with life changes
6 years of experience

Hello! My name is Jamie and I am a National Certified Counselor and a Licensed Professional Counselor in the states of Louisiana and Texas. I have been working in the mental health field for 4 years. I have worked with individuals experiencing a variety of issues including addiction, trauma, autism and/or Aspergers, anxiety, depression, grief and loss, self-esteem, LGBTQIA, and borderline personality disorder. I have worked with clients aged 4 to 65. In my third year as an elementary school teacher, I observed that my students needed more than just a capable teacher...several of them were demonstrating struggles with anxiety, thoughts of harm, and more. It is then when I decided to apply to my graduate program. I attended Louisiana Tech University, where I earned a master's degree in Clinical Mental Health Counseling. I would describe myself as open-minded and relatable. I truly believe that we are all on different paths, but with communication and empathy, we can work together to help each other grow. I would love to help you grow in whatever area you may feel you need. In order to do so, I will utilize a thoughtful combination of Client-Centered Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. I look forward to working with you!

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Arkila Covington

Offering therapy in TX
License: MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am a Licensed Marriage and Family Therapist (LMFT) in California, Missouri and Texas with over 5 years of experience working as a psychocounselor, behavior modification specialist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use, LGBT-related issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Brandi McCalib

Offering therapy in TX
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
9 years of experience

Hi, my name is Brandi McCalib. I’m a Licensed Professional Counselor committed to helping children, adolescents, and adults learn how to cope with trauma, past or present, and work through that. I utilize multiple modalities which include Person Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing in my therapy sessions. I can also provide Christian based counseling if preferred. I believe that the most important traits for therapists are compassion, excellent listening skills, and the ability to communicate well. Therapists need to have compassion so they can connect with their clients, excellent listening skills so that their clients feel valued and the ability to clearly communicate with their clients to to provide guidance and help them articulate their feelings.

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Robin Gross

Offering therapy in TX
License: LCSW-S
Stress, AnxietyRelationship issuesGriefBipolar disorderDepression
30 years of experience

I always feel honored when a client is willing to share their story. The impact of emotional distress, relationship strain, life transition, mental health struggles, grief, trauma and self-image problems to name a few, can result to feeling stuck and hold us back from living our best selves. I have 30 years of therapeutic experience with children, youth, teens, adults from 6 weeks to 96 years; experience with child development, family and marital issues, life transitions, inpatient and outpatient care, probation or parole adherence, end of life challenges. Being a military wife for 30 years, I understand the difficulty of deployment and reunifying the family. I am able to provide faith based Christian counseling, using a holistic approach to treatment. While I am a Christian that does not mean I cannot help you if you are from a different faith or non-believer. I respect the cultural, religious, or spiritual differences of each person I work with. Allow me to help you uncover your true potential. I provide a personalized approach with eclectic combinations of therapy approaches designed to meet your specific needs. Together we will develop problem solving tools and coping methods to restore your self-confidence to handle whatever comes your way. You will not be alone in your journey.

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Teya Nguyen

Offering therapy in TX
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
16 years of experience

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I have over 16 years of counseling experience with all age groups, diverse populations, and subject matter. With my many years of experience working in the schools, the hospitals, and the community, there is very little I haven’t seen. You are not alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them.

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Christi Rusch

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, foster care/adoption & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sue Jan Glenn

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefCoping with life changes
36 years of experience

I am licensed in Texas with 36 years of professional work experience. I have experience in helping clients with life changes, stress and anxiety, and relationship issues. I also have experience in helping clients cope with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Abdias Gomez

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepressionADHD
19 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Quenla McGilber

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

Hello and Welcome! Making the first step to sign up for therapy takes courage and compassion and I am so proud of you for getting started. You will be glad you did! I am a Licensed Professional Counselor in both Texas and Kansas with close to 14 years of professional work experience, I earned my Master’s Degree in Clinical Mental Health from Fort Hays State University. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression and gaining motivation to move forward from old belief systems and feelings of being trapped. I believe in treating everyone with respect, and personal focus. Let me aid you in understanding how past experiences and received messages correlate to current personal habits, beliefs, and processes. I am a straightforward, non-judgmental therapist with keen, active listening skills and precision in finding root causes. I will tailor our dialog and treatment plan to meet your unique and specific needs for progress. Again, congratulations for taking the initiative to care for yourself! Let us schedule your individual session soon.

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Roian Baalman

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
6 years of experience

I am a Licensed Professional Counselor (LPC) in Missouri and Texas, credentialed in substance abuse counseling as a Certified Reciprocal Alcohol and Drug Counselor (CRADC). I have over 6-years of professional work experience, including but not limited to helping clients with stress and anxiety, coping with addictions, trauma and abuse, grief and loss, career counseling, spirituality, motivation, self-esteem and confidence, imposter syndrome, emotional intelligence, childhood trauma, sexual trauma, abandonment, rejection, safety, and security issues. I have also worked with clients with clinical mental illnesses and personality disorders. I spent time training and working in Behavioral Health and Substance Use Agencies before going into private practice (see The Diagnostic and Statistical Manual of Mental Illnesses). Additionally, I am well-versed in Medicated-Assisted-Treatment (MAT). Before becoming a therapist, I worked in the Human Services field for ten years with individuals with intellectual and physical disabilities. I also have a vast array of personal life experience in the areas in which I specialize. While I do not think we must have experienced what our fellow man/woman is going through to empathize with them, I believe that, in my case, it directed my path to the field of therapy/counseling. My therapeutic approach will be tailored to your specific needs, and you and I will work together to determine your therapy goals. It's okay if you don't know or feel the list is too long to mention. Together we will find the answers you are looking for to help guide you in your journey. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process, and I am so proud of you for taking that first step already. (Office hours flexible: 9 am to 6 pm and Saturday)

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How to find counseling in Alamo Heights

Finding the best therapist close by in Alamo Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Alamo Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Alamo Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Alamo Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Alamo Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Alamo Heights, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Alamo Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Alamo Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Alamo Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Alamo Heights may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Alamo Heights, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Alamo Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Alamo Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Alamo Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Alamo Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Alamo Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78209 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Alamo Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Alamo Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Alamo Heights, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Alamo Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Alamo Heights.

Below are some of the zip codes served by BetterHelp therapists in Alamo Heights:

78209

Popular cities near Alamo Heights, TX

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