The roots that you have planted in the area are deep and you love living your life in this lovely community. Anxiety problems and bouts of depression have a tendency to hinder your aspirations, though. If you are feeling very depressed or anxious, then it can make you feel as if your roots are withering before your very eyes. Mental health issues can make you feel very vulnerable but it is possible to reach out to get help.

Expert Leon Valley-area counselors will be helpful in your battles against depression and anxiety. Simply being able to speak to someone who can relate to you will be beneficial. You can work with your counselor to help your roots grow strong once again. It is possible to heal and leave these tumultuous times behind you, but you should take things one step at a time with a dedicated counselor by your side.

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Justin Bayles

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience

I am a Texas state licensed counselor with nine years’ experience with mental health care. I have worked in roles providing psychosocial rehabilitation, counseling and director of clinical services within the community mental health environment. Each role has assisted with my clinical development to focus on strengths people possess to make meaningful changes. I work within a holistic/integrative approach to make each session dynamic and creative based on content you bring to session and goals you want to achieve. I have experience with Cognitive Behavior Therapy, Motivational Interview, Narrative Therapy, Reality Therapy, Illness Management and Recovery, and Seeking Safety. Using these, and other approaches/modalities, I have worked with people who struggle with relationship difficulties, depression, anxiety, bipolar disorder, and trauma/abuse.

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Allison Trevino

Offering therapy in TX
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years of experience

Hello! Thank you for reaching out. The first step of asking for help is the hardest part. My name is Ally Trevino and I am a Licensed Clinical Social Worker in Texas, Kentucky and New Mexico. I obtained my masters in Social Work with a clinical focus at the University of New England. I am well versed in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy and am EMDR trained. My specialties include working with members of the military and military spouses, survivors of trauma, depression, anxiety, compulsive disorders and addiction. I use an integrative approach pulling from evidence based modalities that meet the unique needs of each client. My approach is client centered. I believe that the journey of therapy is one of collaboration built on trust and alliance. I create a judgement free environment that offers a safe place for clients to share their feelings and reflections. I am passionate about helping others achieve their goals and find resolution to their distress. I look forward to getting to know you and having the opportunity to be apart of your journey of healing.

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Rebecca Wedel

Offering therapy in TX
License: LCSW
AddictionsTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I have my Master's in Social Work, the advanced clinical License for LCSW, and recently I achieved the goal of becoming a Certified Dementia Specialist. I have worked in many modalities. Individual Therapy, Medical/Surgical, High-Risk pregnancy and miscarriages, Inpatient Psychiatric help, and Rehab. My husband and I have moved 11 times, so each job was a new learning adventure, and the stress of moving and helping children adjust something I well understand. Some of my strengths are being a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also has a lifetime of experience and wisdom to draw from, which is invaluable! Lately, I have been working with caregivers that are taking care of their elderly parents and their children, while trying to have a life. It's a tough job! There are other areas that are prevalent now: such as your expectations of yourself: For example, "All my friends are married and having kids and I'm not, I feel alone". Another common one is, "my kids have left home....I have lost my identity, what do I do". Lastly, a big one is " my family/friends do not approve/understand of my partner/career choice/lifestyle/choice". Each one of these have taken prominence in our culture in the last 15 years and it can be difficult to navigate. I have heard people say that, "Your perception is your reality". What if you don't even know what that perception is? That's where we can work together. Personally I love yoga, digging in my yard, mindfulness, and University of Kentucky Basketball! 2 of my 3 kids went to UK. So Go Big Blue! Please let me know any questions or concerns and I would be happy to help. Best Regards Rebecca

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Ashley Smith

Offering therapy in TX
AddictionsTrauma and abuseAnger managementSelf esteemDepression
8 years of experience

I am a certified clinical trauma professional and EMDR trained licensed therapist in Texas with 7 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, motivation, self-esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Annah Guzman

Offering therapy in TX
Stress, AnxietyTrauma and abuseAnger managementDepression
7 years of experience

I'm an LPC, LCDC, and trauma informed therapist. I am certified in TF-CBT and EMDR trained. I look forward to meeting you and joining you in your healing journey by providing quality care. Whether you, your teenager or you and your partner are going through a difficult season of life or have experienced a significant trauma, I am available to help. When a client seeks support for themselves or loved one, that is the first step towards healing. I am available to provide therapy to adolescents, adults and couples who are struggling with a transition, life change, grief, depression, anxiety, trauma, abuse, relationships, school, work, or just need some additional support.

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Christopher Norris

Offering therapy in TX
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
4 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is LaTynia Moore's avatar and link to their profile

LaTynia Moore

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I foster a judgement free therapeutic environment where a client can feel empowered to self-reflect on their past and present. We will work on examining your concerns to empower you to livewell.

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Thomas Collins

Offering therapy in TX
AddictionsParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
20 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sara Correll

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
13 years of experience

You are not broken. There is hope. I accept you just as you are and will join you on your journey. As a Colorado native, I view therapy as a hiking trip. I cannot drag you up the mountain, but I can walk with you, guide you, bring snacks, show you the views, and rest with you. Our journey will have twists and turns, and we might even have to face scary things (like bears!), but we will do it together. I am licensed in Colorado and Texas and specialize in addiction, co-occurring disorders, codependency, anxiety, depression, and trauma. I also enjoy working with helpers and first responders. Whatever your reason for coming to therapy, I believe that you are the expert in your life and consider it a joy to be able to walk this part of your journey with you.

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This is Ching Yi Kuo's avatar and link to their profile

Ching Yi Kuo

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Leon Valley

Finding the best therapist close by in Leon Valley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Leon Valley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Leon Valley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Leon Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Leon Valley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Leon Valley, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Leon Valley area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Leon Valley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Leon Valley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Leon Valley may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Leon Valley, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Leon Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Leon Valley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Leon Valley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Leon Valley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Leon Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78238 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Leon Valley counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Leon Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Leon Valley, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Leon Valley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Leon Valley.

Below are some of the zip codes served by BetterHelp therapists in Leon Valley:

78238, 78240

Popular cities near Leon Valley, TX

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