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I am a Licensed Mental Health Counselor in North Carolina with over 8 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be.
Additional areas of focus:LGBT, Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Family Problems, Forgiveness, Hospice and End of Life Counseling, Infidelity, Jealousy, Life purpose, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Beverley Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Gray is a person that understands how to listen well and not make a person feel judged negatively for their actions and behaviors. She will help you see you, and discover the beauty within, even of it buried deep inside. She is always there for you and helps you see your circumstances clearly and you make the decision to change and be the best version of yourself. You will enjoy the time spent with Dr. Gray. I often take notes and go back and read the wisdom she imparts to me. Thank you, Dr. Gray.
Written on Apr 18, 2024 after therapy with Beverley for 1 year on issues concerning relationship issues, family conflicts, and trauma and abuse
Dr. Gray is very compassionate and so comfortable to talk to. I appreciate her warmth and understanding.
Written on Mar 30, 2024 after therapy with Beverley for 2 weeks on issues concerning family conflicts
So far Dr. Gray has been amazing. She's caring, attentive, and non judgemental. I am blessed to have her as my therapist.
Written on Mar 06, 2024 after therapy with Beverley for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
First off, I really appreciate Dr Gray's ability to listen to all the things I'm saying - even if sometimes they come in a torrent of words and emotions, and provide appropriate feedback, advice or guidance. It also helps that she has such a warm and joyful personality and makes you feel safe to speak whatever's on your mind.
I didn't fully realize that I needed the kind of therapy Dr. Gray offered, but she has been a big factor, with God's Wisdom, Mercy and Grace, in my healing from severe depression.
Another thing I admire about her is that when she saw that I was already recovering, she brought up the idea of talking about whether I still needed to continue therapy. I took this as a sign of her integrity, that she wouldn't push for more therapy if I didn't need it anymore.
And lastly (at least for this review), I appreciate her flexibility in scheduling appointments. Over the recent holidays, she had planned for holiday leave but offered to make herself available in between Christmas and New Year. She also offers new schedules within the day (if she's available) in case you miss your original appointment.
Thank you, Dr. Gray. God bless you!
Written on Jan 27, 2024 after therapy with Beverley for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I love Dr. Gray's warm and caring approach to therapy. I feel seen and heard by her. I didn't know that I still needed to unburden so much from my heart, but the words just flow out during our session because she seems to have created a 'safe place'.
With her help and guidance, I look forward to developing a fresher and deeper understanding of what I need to heal, and to courageously and confidently moving forward to the fullfilled and abundant life that I seek.
Written on Sep 23, 2023 after therapy with Beverley for 1 month
Dr. Gray is very easy to talk with. She is thoughtful and encouraging. I am thankful for her Christian perspective when asked upon and love that she will pray for me at the end of our session.
Written on Sep 02, 2023 after therapy with Beverley for 3 weeks on issues concerning parenting issues
Always takes in what my issues are and sits with them to provide manageable goals to going forward.
Written on May 05, 2023 after therapy with Beverley for 3 weeks
She knows Who Jesus is I wouldn't have anyone less
Written on Mar 20, 2023 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,
I absolutely love Dr. Gray. We are very early in our therapy experience, however she has already proven her commitment to helping me with whatever I may need to better myself and my mental health.
Written on Mar 06, 2023 after therapy with Beverley for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, coping with life changes, and adhd
Dr. Beverly is amazing! She is super easy to talk with and I feel that sharing my life experiences with her has opened up new opportunities and views. She is more than what I could have asked for during this time. I’m so grateful for her support and where she has led me!!!!
Written on Mar 02, 2023 after therapy with Beverley for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue
Dr. Gray’s compassion helped me on my journey of grief. She was caring, receptive, and respectful. I looked forward to our weekly talks as she encouraged myself that “I can do this”.
Written on Feb 28, 2023 after therapy with Beverley for 2 weeks on issues concerning stress, anxiety, and grief
Dr Gray is an excellent counselor! I recommended her to my friends. In this short period of time she has really helped me and I look forward to many more sessions with her.
Written on Jan 27, 2023 after therapy with Beverley for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Dr. Gray has been wonderful to work with and extremely helpful in offering parenting and relationship advice. Thank you so much.
Written on Jan 21, 2023 after therapy with Beverley for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and coping with life changes
She's great very grateful.
Written on Jan 19, 2023 after therapy with Beverley for 3 months on issues concerning depression, stress, anxiety, addictions, and anger management
Dr Gray is the best therapist that I’ve ever had. She has helped me so much throughout our sessions. I like how she encourages me to see the positive when I’m feeling discouraged. I highly recommend her!
Written on Jan 02, 2023 after therapy with Beverley for 7 months
When I discover something that is really good I have to share it with the world I can’t help myself and this is no different. I’m sure you are reading this because you want help. Not only for you but because it’s affecting everyone around you. Not to say that you’re a bad person. I felt misunderstood and unfortunately I never really had anyone positive in my life to help guide me. I matched with Dr. Gray and I really liked her energy as a person. She started our first session explaining to me how we all get to this place mentally. I had been holding on to bad emotions now for 20+ years and never realized that it effected my every day life. At the moment it didn’t quite click, I thought therapy was for me to talk but it’s a lot of listening as well. It took me a few weeks to process and actually understand what she said to me the first day. I got to a really bad place and canceled one of my sessions and at that point I was going to give up with her. I sent her a message and she said she would pray for me, for some reason I took that very strongly. I’ve always believed in God and knew the way I felt sadness and anger and many other negative emotions wasn’t how he wanted me to live and to be honest neither did I. I will forever be grateful to God for placing her in my path. I’m in a place in my life now where I feel happiness and it’s reflecting on my loved ones. Open your mind and heart. Happiness and love is waiting for you.
Written on Nov 06, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Working with Dr. Grey was great! She honestly changed my life and supported me through some of the hardest times Ive ever faced. She was always very kind and insightful and was always there when I needed her. She also helped me grow in faith! She always knew just what to say and pointed me back to God when I was discouraged. Dr. Grey is truly gifted and it was such a blessing to meet her!
Highly highly recommend!
Written on Nov 03, 2022 after therapy with Beverley for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Dr. Gray helped me at a time where fear was getting in the way of my everyday life. Her kind words encouraged me and it was clear she was determined to understand my fears and help me get past them. I really appreciated her sharing her faith in our sessions as well.
Written on Oct 17, 2022 after therapy with Beverley for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Very encouraging, enlightening, understanding how life has challenges and able to provide help while also providing Biblical scriptures. We know God words is the truth.
Written on Oct 07, 2022 after therapy with Beverley for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Dr. Gray is amazing! She has a compassionate heart, she is a wonderful listener and is also my beautiful sister in Christ. I appreciate her more then she will ever know. She is so easy to talk to. Normally, i am more on the reserved side and before i knew it, I was opening up to her and sharing things. She has such a genuine spirit...like sitting down and talking to a friend.
Written on Oct 03, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, family conflicts, and grief
Dr. Gray is caring, considerate and compassionate. She always takes your perspective to heart while giving a listening ear and advice on whatever is troubling you. As someone who returned to therapy after a long time away, I couldn't find anyone better to help me heal. A friend to help me recover and make sense of my past emotional trauma. To be better, not better.
Written on Sep 19, 2022 after therapy with Beverley for 3 months on issues concerning depression, and stress, anxiety
I have been struggling the past 6 to 8 months with severe depression and started therapy with Dr. Gray for months ago. She’s very understanding and reassuring. She offers many tools to assist with my panic attacks, my depression, and my anxieties. Dr. Gray has made me feel very comfortable and I feel I can tell her anything. I highly suggest Dr. Gray if you were looking for therapist with religious values. Within the past four months she has become more than a therapist. I’m honored to call Dr. Gray my confidant and my friend.
Written on Sep 18, 2022 after therapy with Beverley for 4 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes
Dr. Gray has truly changed my life. I spent around 3 months with her and was able to work through some major life decisions/ problems and I came out completely transformed on the other side. I am so thankful for her and all the tools I now how to carry with me into my journey! Dr. Gray is honest, funny, and definitely goal oriented. If you have come to therapy to start seeing real change happen in your life, she is the therapist for you!
Written on Aug 29, 2022 after therapy with Beverley for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and adhd
I met Dr Gray when I was at my lowest, I started dating at 28 and the men I got involved with for the past 8months were just in to control and use me. I allowed that to happen as I felt like its the only way to keep a man. Dr Gray helped me realize that those relationships are toxic, she made me realize that I'm beautiful and that I deserve to be loved the right way. She always gave me a smile and motivated me without judging me . Within two months I already made some progress
Written on Jun 08, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem
Dr Gray genuinely cares and is passionate about helping me heal. She regularly messages me and offers emotional support and encouragement. She makes me feel motivated to fight for my mental health. She accepts me the way I am and starts from where I am and gently but persistently nudges me along the journey step by step to a healthier, happier and more confident me.
Written on Mar 29, 2022 after therapy with Beverley for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, and bipolar disorder
She is awesome!
Written on Mar 11, 2022 after therapy with Beverley for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
I enjoyed my session with Dr. Grey. Although it was an intial session, she made me feel as if I had known her for years. She is a down to earth type of person. She is encouraging me to improve my self care goals.
Written on Mar 11, 2022 after therapy with Beverley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
I really enjoy spending time with Dr Gray. I have had two sessions so far and it’s been really easy for me to discuss my issues and thoughts as she’s a wonderful listener. She’ll offer support and comfort with her words as she’s assessing my needs. She shared techniques and scriptures to help with my anxiety and depression on the first session. I felt comfortable sharing with Dr Gray and I look forward to seeing her on the video every week going forward. I like that I can message her when I need to get encouragement and support and she’s quick to respond to the message. Very happy with my experience.
Written on Mar 03, 2022 after therapy with Beverley for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and grief
Dr. Gray has been a breath of fresh air. She has really helped me to see myself.
Written on Feb 28, 2022 after therapy with Beverley for 2 weeks on issues concerning coping with life changes
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