It is my goal to help your process be as easy as it can be by providing you a safe, supportive, and accepting environment to explore your unique journey. I offer compassion and objective listening. Together we can orchestrate the best plan to help you through a difficult time, prepare for your next adventure or to continue on your current path. I do rely on my faith and religion in my own personal life, I do not counsel everyone from that perspective unless you have verbalized a desire to have a Christian counselor. I believe there are many things that can help motivate and navigate others on their journeys and I am happy to meet you where you and go from there.
I take an eclectic approach when formulating a customized treatment plan that best fits your specific needs and goals. Examples of approaches I might work from are cognitive behavioral therapy, solution-focused, person-centered therapy, or dialectical behavioral treatment; however, there are several others that I am highly competent in and may also incorporate into a treatment plan if the need is there. I believe people are constantly seeking to grow and renew themselves and blossom into their fullest potential. It is my goal to assist you in successfully meeting your personal and professional goals and becoming who you are longing to be.
I am looking forward on started this journey with you.
- Relationship issues
- Family conflicts
- Eating disorders
I also have experience in Stress, Anxiety, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Depression
LPC #74173 (Expires: 2020-11-01)
Cara is helping me through a difficult time and is holding me accountable as well as helping me put things into perspective.
Mrs. Cara is an amazing listener, encourager and great accountability. I love the “homework” that she encouraged me to do and wanting me to continue to take steps to improve. So thankful for the time I got to spend with her and I have recommended many friends to Faithful Counseling since I started.
Cara is very professional and a great listener! She has helped me realize things that I never thought someone else would understand. Life can be hard and it’s good to talk to someone without judgment and an unbiased perspective. I would recommend her to anyone! Thank you Cara!