You are wanting change but for whatever reason you have been unable to make this happen on your own. I can help you move from where you are to where you want to be. Whether you are struggling with anxiety, explosive anger, or perhaps a difficult relationship, I want to talk to you. My focus is to help you reach the goals we establish together. I want to help you understand the thought processes and emotions you are experiencing and then empower you to take control of your life.
I have experience in the areas of marital and family communication, relationships, anxiety, anger management, and grief. The style of therapy I use is shaped by the particular characteristics and needs of the individual but I rely heavily on the evidenced based approaches of Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. My faith in Jesus Christ informs all of the work that I do in therapy. I believe that complete healing can only come from a life-giving relationship with Jesus. All people are made in the image of God but by accepting his grace we can also become more and more in his likeness.
In addition to professional counseling I have an MA in Philosophy and a BA in Theology. This diverse education has helped me connect with clients from a variety of backgrounds. I look forward to talking with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
I also have experience in Grief, Intimacy-related issues, Parenting issues, Self esteem, Depression
LPC #68664 (Expires: 2021-12-31)
Cole is the best!
Knowledgeable, professional, insightful and patient. Overall, helpful, great and recommended.