Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just "get over it". We are going to learn to go through together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I am practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience from with all ages in counseling. Counseling is a partnership between all parties. I would love to work with you on your life's journey.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Coping with life changes
Relationship issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Blended Family Issues , Life Purpose , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #79981 (Expires: 2021-09-30)
It's only been a few sessions in with Elizabeth and I already feel the support throughout this process. Elizabeth is attentive, helpful, and provides good feedback. I am thankful for her approach and character!