Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. More importantly, I am a devote Christian. Life is fragile; we must handle it with prayer and arm ourselves with mustard seed size faith! I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positive resolutions. Additionally, I incorporate cognitive behavior therapy. This approach allows me to guide clients in reducing stress and learning to focus on day-to day challenges, thoughts and behaviors.
I look forward to helping you uncover the tools you already posses to improve and manage your life. We are in this together; our therapy relationship would be a partnership. You have taken the first step by seeking therapy, let's begin our work on the journey to your healing process. You deserve to have the life you envision.
In my spare time, I love to jog and walk my dog. I am married with two daughters.
- Stress, Anxiety
- Relationship issues
- Family conflicts
I also have experience in Addictions, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
LCPC #77641 (Expires: 2020-07-31)
She is a very attentive counselor. She listens and respond accordingly as we need the answer.
She is a very warm and lovely therapist who is sensitive to her clients. In times of sorrow, she is there for you.
Ingrid is an awesome listener and offers great insight.
Ingrid was excellent. Her timely response kept my anxiety level low. Her offer to pray for me gave me solace and her scriptures brought me peace.
Ingrid provides supportive and secure session! She gives great advice and tips.
Ingrid is a great listener (after one session). I am thankful for her letting me talk about my issues and letting me “vent “.
I am really appreciating Ingrid’s help. She is a good listener. Has lots of feedback. She has lots of ideas for things for me to think about and do. I’m finding our interactions very helpful.