At times we all experience challenges that effect our mental health. There are times when you need to address these challenges with a kind, Christian, compassionate, non-biased, intuitive listener, and that's me. I treat everyone with dignity and respect. My counseling style is warm and interactive. I believe that through Christian counseling we regain a sense of hope for your life that is found in Jesus Christ. I want to help strengthen your faith during tough times. My approach combines biblical scripture and psychology such as cognitive-behavioral, humanistic, psycho-dynamic, dialectical behavioral therapy and rational-emotive counseling. I have been a psychotherapist for 12 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also have helped many people who have experienced physical trauma or emotional abuse. I believe in a team approach. We will develop treatment plans together to address your specific needs and concerns.
It takes courage to seek help. The first step is to reach out and address your concerns. Let's strengthen your faith and hope. Just know that once you seek help that you're closer to creating change in your life. I'm ready when you are.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Communication Problems , Control Issues , Divorce and Separation , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Posttraumatic Stress , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
LMHC #MH9798 (Expires: 2023-03-31)
I feel like Jan is going to help my marriage greatly. I love her approach and how easy she is to talk to. Her personally is infectious and she makes me feel comfortable.