Therapist Lindi Rigg Photo

Lindi Rigg, LMHC

Stress, Anxiety Relationships Family conflicts Depression Coping with life changes
Video Messaging
Work with me!

About me

I am licensed in Florida with almost 10 years of therapy experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, history of trauma, eating disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I utilize video sessions only.

I look forward to our work together!

Professional experience

9yrs in practice
Stress, Anxiety Relationships Family conflicts Depression Coping with life changes

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Control issues, Divorce and separation, Eating and Food-Related Issues, Expats, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy

Services offered

Video
Messaging

License information

FL LMHC MH17192

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lindi Rigg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Lindi is an amazing therapist . She has definitely changed my life and given me some tools that have not only strengthened my relationship in God but also boost my resiliency and confidence when tackling life challenges . She is very kind and relatable . Definitely recommend her !

Written on Jan 20, 2023 after therapy with Lindi for 2 months

Ms. Rigg is very helpful and patient. She listens to your needs and problems while referring to ways to help you challenge yourself.

Written on Dec 01, 2022 after therapy with Lindi for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue

I really enjoy my sessions with Lindi, she is wonderful at identifying my challenges and struggles in life and provides me the tools to manage my stress

Written on Nov 24, 2022 after therapy with Lindi for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief

Work with me!