Welcome! I am so glad that you are taking the time to seek counseling. As a therapist with over 15 years of experience, I can say that there is absolutely hope for what you are struggling through. I believe wholeheartedly in the therapeutic process and I find such joy in coming alongside clients as they take this journey.
My approach is person centered and solution based. My goal is to help you find the best course of action for where you are and to walk beside you as you pursue that process. I believe in identifying areas that you are succeeding in and increasing these areas. While a therapy timeline looks different for everyone, I realize that your time and resources are valuable. I want to make the most of that time.
Some areas that I have experience in treating are current and past trauma, relationships, family struggles, parenting, and attachment.
I have worked in both secular and faith based therapy job settings and have the ability to combine the two areas to best help you move forward. I will incorporate a faith based approach with my training in counseling.
Personally, I have spent time in many other cultures and lived internationally. I enjoy working with clients who have a diverse background. I am a parent, through biology and adoption, and have been married for almost 18 years. I like being outside, kayaking, taking walks, reading, and trying new adventures with my family.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Coping with life changes
Stress, Anxiety , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , ADHD , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Communication Problems , Divorce and Separation , Emptiness , Expats , Family of Origin Issues , Forgiveness , Guilt and Shame , Immigration Issues , Isolation/Loneliness , Life Purpose , Posttraumatic Stress , Prejudice and Discrimination , Self-Love , Sexual Assault and Abuse , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #2011015849 (Expires: 2021-06-30)
Rachel has been so supportive and more than I could’ve expected. She gives practical counselling and is very encouraging. She cuts to the point and reminds me of what matters most. I would highly recommend her to anyone who is struggling to find joy and peace in their circumstances!