I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.
My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout.
As a life-long Christian, I believe that God is an important part of our healing and growth. As a result, I bring that Faith to my counseling sessions. I also recognize that everyone's spiritual path is different and will respect your Faith journey in our work together.
The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Self esteem
Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Communication Problems , Control Issues , Forgiveness , Guilt and Shame Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy
LMFT #1995 (Expires: 2021-12-31)
Rebecca listens to the list of my concerns and carefully goes through each one. She is versed in DBT skills and all manner of personal, marriage and sexual issues. She uses and suggests many varied resources. Talking to her is a joy!
Rebecca was sensitive to my needs, allowed me time to process, thought before she responded and showed sincere care regarding me and the issues I was facing