Therapist Renata Grzeniewski Photo

Renata Grzeniewski, LMHC

Relationships Trauma, Abuse Intimacy Self esteem, Motivation Depression
Video Messaging

About me

I am licensed in New York with 5 years of professional industry experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, depression, anxiety, etc. Together let us build your motivation, self esteem, and confidence. Taking the first step to sign up for therapy ALWAYS takes courage and I will do what I can to make this as safe and comfortable of an experience as I can for you as a client. I am very engaged and committed to your journey. Sessions lean more interactive, (clients have reported to me), than many of my peers so expect input paired with active listening focused on identifying and taking care of your emotions in a team effort together.
Currently daytime appointments are open. I always respond within 24 hrs, except on sunday my day of rest.

Professional experience

5yrs in practice
Relationships Trauma, Abuse Intimacy Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Men's issues, Narcissism, Personality Disorders, Post-traumatic stress, Self-love, Sexuality, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Messaging

Languages

EnglishPolish

License information

NY LMHC 013121

Reviews

These quotes represent just a few of the many positive reviews that we have received for Renata Grzeniewski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

In the past few months that I’ve started therapy for the first time, she has helped a lot with my anxiety and overthinking tendencies, how to deal with family issues and other relationships. She’s also very funny, I always find myself laughing a little bit as our sense of humor seems to be very similar.

Written on Mar 31, 2024 after therapy with Renata for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

I've only had a few sessions with Renata, and I already feel like a weigh has been lifted off my shoulders. I'm getting some confidence back in myself . She's explained to me what I've been through as a child, and why it effected me. She's helping me understand my husband who is in chronic pain , not the same man I married and on heavy medication. After her session, I've changed on how I react with my husband and we are in the right direction to a better marriage already. l look forward to more sessions with Renata. She is kind, honest and intelligent. I'm grateful Betterhelp matched us together. Thank you Renata and Betterhelp.

Written on Jan 15, 2024 after therapy with Renata for 2 weeks on issues concerning grief, intimacy-related issues, eating disorders, and self esteem

Renata is a down to earth, professional who has been great to work with. She is full of insights and applies her knowledge to enlighten me during our sessions.

Written on Dec 20, 2023 after therapy with Renata for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue

She is outstanding!! Best therapist I’ve ever worked with!

Written on Nov 13, 2023 after therapy with Renata for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and adhd

Awesome. Just awesome. A damn good read on me and how to interact with me

Written on Oct 20, 2023 after therapy with Renata for 3 months

First time trying therapy and Renata was kind, patient and very wise - I loved her suggestions and look forward to more sessions!

Written on Jul 20, 2023 after therapy with Renata for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem