Hi! I'm Sarah a Licensed Clinical Social Worker, in North Carolina. I have over 4 years experience working with families, older adults, adults, parents and teenagers. I have experience working with individuals struggling with anxiety, depression, PTSD or other mental health diagnosis. I have worked with families and individuals that need support with communication, parenting, life changes, loss/grief, and more.
I approach therapy by first building relationship and understanding what you want to get out of this. Therapy is not a one size fit all, therefore I tailor sessions to best meet your unique needs. I am a Christian and will gladly include any faith-based approaches within our sessions and support you in achieving goals that combine faith and evidence based clinical practices. I believe setting goals are valuable to have clear direction and keep the momentum going. I also believe that I am here to serve you, so if you need immediate problem solving and support, we can do that too! I am patient and kind, honest when you need accountability, yet warm and easy to talk to.
It takes strength and courage to start therapy because there's a vulnerability about it, that can seem scary. No pressure, because this is about you. When you are ready to take next steps, I am here. I look forward to meeting you!
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
Relationship issues , Grief , Intimacy-related issues , Anger management , Self esteem , Coping with life changes , Compassion fatigue , ADHD , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Communication Problems , Control Issues , Dissociation , Divorce and Separation , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Prejudice and Discrimination , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #C013488 (Expires: 2022-11-13)