I am a dually licensed professional clinical counselor and marriage and family therapist with over 5 years of experience ranging from couples counseling, family work to individually focused therapy focused on managing significant depression and anxiety. In addition, I have been a credentialed minister for almost 15 years with a background primarily in youth and family ministry. I live by the golden rule of treating others the way I wish to be treated and approach each session with this in mind, full of respect and free of judgment. My counseling style is collaborative, systems focused and strengths based while also drawing from CBT and DBT. It takes a huge step of faith to ask for help and I'm ready to support you as you take more steps forward on this journey!
- Stress, Anxiety
- Parenting issues
- Self esteem
Relationship issues , Family conflicts , Trauma and abuse , Grief , Coping with life changes , Body Image , Communication Problems , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Mood Disorders , Panic Disorder and Panic Attacks , Seasonal Affective Disorder (SAD) , Social Anxiety and Phobia Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
LPCC #E.1901470 (Expires: 2021-10-21)
Tasha is very knowledgeable and listens with compassion. She is down to earth as well which makes talking with her even easier. She has provided me with a lot of insight and guidance which has been amazing