As a parent, you hate to see your child suffer and if your child has a mental health disorder such as autism, Asperger’s syndrome, or an anxiety disorder, just going to the store can be a major ordeal. There are many dedicated counselors in Lemon Grove trained in treating these and other mental conditions. 

Lemon Grove got its name because in 1894, a San Diego newspaper described the town as a sea of lemon trees. Children with autism or Asperger’s syndrome are sensitive to certain kinds of foods like lemons. If your child is showing signs of any of the above illnesses, talk to one of the Lemon Grove counselors today. 

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Andrew Pari

Offering therapy in CA
License: LCSW, Diplomate
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issues
25 years of experience

Girls and women in today's world are given conflicting messages. Your parents told you one thing. Your friends another. The media confused you even more. And now you want something more fulfilling. More fun. More authentic. More…you! You’re afraid of being labeled. The people you date are the ones you are “supposed to,” not who you want. Maybe sex has been painful or unfulfilling and you want to understand why. Your sexual self is yours alone. But how do you sort your truth from everyone else’s? You want something different, but you are not sure how to talk about it. This is YOUR body! You get to decide how you want to Awaken. It’s time to break the Disney stereotype you were taught. Time to find out who you’re supposed to be. Time to learn all the sexual secrets that have been kept from you. You are ready to gain Awareness! You need a safe, supportive space to explore and talk about what you want and who you want to become without fear of being judged or shamed. You can finally live YOUR life! Whatever sex has been (or hasn’t), you can create the sex life you have been dreaming of! It’s time to change. To empower yourself. All you need is knowledge and guidance from someone who knows how to help you meet your sexual self. I am a nationally known therapist, speaker, and advocate for female sexual trauma, healing, and empowerment. I have pioneered open discussion of aspects of sexual trauma that were rarely addressed before. Women are often shamed for having experiences and reactions during unwanted sexual contact that they can't explain or don't understand. These experiences can sometimes end up being expressed in ways that continue that feeling of shame and self-harm, even though they may also feel good. I have spoken around the world at feminist, psychology, sex therapy, and forensic conferences about my work to further support for women whose experiences go unacknowledged. I have developed treatment strategies to address self-harm through sex and the urges and compulsions some women have to take sexual risks that end with more feelings of doubt and confusion. I work with women who are searching for their authentic self, free of societal stereotypes of what women are “meant for” and “supposed to be.” Whether it’s recovering from sexual trauma, exploring new desires, letting go of past relationships, discovering your own body, or diving deeper into understanding what you want, I can help. I know. I understand. And I care. Contact me now and simply say, “I’m ready.” I’m waiting to help you find your happy, worthy, and empowered life.

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Emily Vierra

Offering therapy in CA
License: LMFT
Stress, AnxietyTrauma and abuseGriefDepression
13 years of experience

Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with respect, compassion, and empathy. I will work collaboratively with you to help you identify your needs and work through these difficult experiences. I have over 13 years experience working with individuals, families, and couples dealing with a wide range of issues in numerous settings. I have experience working with all ages, from very young children to elderly adults. I am currently working with foster children ages 0-18 in an outpatient clinic as well as their parents, foster parents, and other family members. I also am currently working in a private practice setting with children and adults who have been a victim of a crime. This includes sexual/physical abuse, domestic violence, and the death of a loved one. Prior to this, I have experience working at a hospice clinic, an outpatient clinic with individuals, couples, and families dealing with daily life stressors, and a clinic with at-risk children displaying behavioral issues at home/school. These positions have given me extensive experience treating depression, anxiety, stress, suicidal/homicidal ideations, PTSD, trauma and abuse, relationship issues, family conflict, parent/child issues, adjustment disorders, anger management, at-risk behaviors, conduct disorders, self-esteem/self-worth issues, and so forth. I take an eclectic approach with therapy and will tailor my treatment based on your specific needs and goals. I will utilize different modalities including Cognitive-Behavioral, Solution-Focused, Family Systems, Humanistic, Client-Centered, etc. In terms of availability, I check and respond to messages several times a day. I am flexible with my schedule and understand that you may have obligations during the day and am happy to accommodate most schedules, including nights and weekends. I look forward to working with you!

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Christopher Navas

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years of experience

I am a Licensed Marriage and Family Therapist in California. My primary goal is that my clients feel safe and comfortable with me. I have 10 years of experience working with children, teens and adults. I have had the opportunity to work with parents, children, and individuals, but I focus on parenting strategies, as it is pertinent to raising a family well. Parents often have a hard time talking to their kids, either because they aren't open to it, or the long work hours prohibit them from spending time together. Single parents are often dealt the toughest hand. Managing home and work life is not easy, it can be overwhelming and cause us to burn out. Having someone to vent to may help! Seeking counseling is the first step, and I strive to provide sound direction I will not pretend to have all of the answers, but I can promise to work with you to find the helpful life solutions. Please try to understand this process, as things become new. I hope you are ready to work, because I may ask you questions, or challenge you to do things that you may not be used to doing. My approach includes cognitive-behavioral training, humanistic and solution-focused therapy. I have a license, but you are the expert in your own life. The more you do on your end, the more I will be able to help. We can always adapt and adjust to continue the course

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Sherie Dechter

Offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
28 years of experience

HI, I'm a Licensed Clinical Social worker in the Southern California area. For almost 28 years I have worked with people who need extra help to get through tough situations. I have numerous areas of specialty and use techniques that I believe will best fit each client. I am committed to helping people heal, grieve and help people get through periods of crisis in their lives - either expected or unexpected. I want you to feel comfortable with yourself and rise to your full potential. I have worked with children, adults, couples and families as they navigate obstacles and together we create solutions. I strive to create a warm and friendly and supportive environment where you feel heard and understood. I believe the safety of the therapeutic re; relationship allows you to engage in a meaningful exploration of the issues that are impacting your wellbeing. Therapy is a collaborative process and my role is to empower you to reach your goals. I look forward to working together and creating new possibilities.

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Tom (Thomas) Carter

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
10 years of experience

My name is Tom Carter and I'm a licensed Marriage & Family therapist in California with ten years of experience in the counseling field. I've worked with a diverse group of people challenged by depression, anxiety, grief, trauma, substance abuse, and family conflict. In my work, seeing people overcome significant odds, has driven home the belief we are all resilient and have a healthy capacity for change. Live experiences influence who we are but they don't need to define us. I believe all people are worthy of compassion and respect. I will take active steps to foster a trusting and non-judgmental space with you and will be sensitive toward your motivations and vision for desired change. My approach is primarily solution focused and client centered but I also use elements of different counseling types to tailor a treatment plan meeting your unique and specific needs. It is courageous to seek out greater fulfillment and happiness in your life. Therapy is the bridge to the change you wish to see. The process of therapy offers the space and experience for understanding yourself better and empowering you to take steps to overcome existing challenges holding you back. It allows you to move forward. If you are ready to that that first step toward change, I am her to support and empower you. I look forward to working with you!

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Evelyn Solorzano

Offering therapy in CA
License: LMFT,LPCC,Professional Coach
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCompassion fatigue
6 years of experience

Evelyn “Rose” Solorzano is a Professional Coach, a Licensed Psychotherapist and Transformative Trainer who advocates for social change through her unique kinship for all perspectives. Through her kinship techniques, she has assisted families to shift problematic relationship cultures toward peace. Her style has been lovingly referred to as “ The Velvet Hammer” hitting hard with truth yet landing softly with respect and joy. She brings a wealth of wisdom and knowledge from a lifetime of psychological studies, professional training, and personal triumphs over a multitude of traumatic experiences of her own. Trained by 7 internationally acclaimed Master coaches prior to the popularization of coaching, she has pioneered family coaching. After 15 years of private coaching, she responded to requests to provide professional counseling services by expanding her skills and becoming a Licensed Marriage and Family Therapist. She continues to grow her passion as an Ed.D. Candidate in Transformative Organizational Leadership from Meridian University. Awarded 3 professional certifications as a Performance, Relationship, and Family Coach Awarded 2 professional certifications as a Transformative Facilitator Awarded professional accolades as a psychotherapist She currently serves as Executive Director to Kinship Development, a nonprofit dedicated to building bonded personal and professional relationships through her uniquely developed kinship methodologies.

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Elizabeth May

Offering therapy in CA
Trauma and abuseBipolar disorderDepression
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I have assisted many clients who deal with bipolar, ADHD and other mood disorders , as well as personality disorders. I utilize gestalt, transpersonal and family systems work and I find CBT/DBT techniques very helpful. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Judy Davis-Farash

Offering therapy in CA
AddictionsRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Maria Littleton's avatar and link to their profile

Maria Littleton

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
13 years of experience

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Melissa Beck's avatar and link to their profile

Melissa Beck

Offering therapy in CA
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
14 years of experience

I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Lemon Grove

Finding the best therapist close by in Lemon Grove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lemon Grove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lemon Grove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lemon Grove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lemon Grove area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lemon Grove, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lemon Grove area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lemon Grove therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lemon Grove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lemon Grove may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lemon Grove, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lemon Grove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lemon Grove helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lemon Grove therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lemon Grove therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lemon Grove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 91945 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lemon Grove counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lemon Grove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lemon Grove, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lemon Grove has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lemon Grove.

Below are some of the zip codes served by BetterHelp therapists in Lemon Grove:

91945, 91946

Popular cities near Lemon Grove, CA

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