Federal Heights is best known for the amusement water park Water World, located within its city limits. Like the attractions at Water World, life can sometimes be a mixture of calm and turmoil. Just when you think you have reached the end of strife, something might come along and push you down the water slide unawares.

If you are facing inner or outer turmoil in your life, there is help available. Counselors in the Federal Heights area are available now to help you make some sense of the ups and downs of life and get back to a lasting happiness. Contact a therapist today.

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Jason Howard

Offering therapy in CO
License: LPC,CAC III
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
23 years of experience

Jason Howard received his Bachelor of Arts degree with a dual major in Psychology and Education from Alfred University in Alfred, NY and completed a Master of Science in Education in Community Counseling from the University of Nebraska at Kearney. He has worked in the behavioral health profession since 1998 and is a Licensed Professional Counselor and Certified Addictions Specialist in Colorado. He has worked with adults and adolescents in various setting including outpatient private practice, behavioral health hospitals, residential treatment facilities and corrections. His therapeutic approach is eclectic, based on the needs of the individual and encompasses modes of Humanistic psychology, Cognitive Behavioral Therapy, Brief Solution Focused Therapy, and Dialectical Behavioral Therapy.

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Sasha Petrovick

Offering therapy in CO
License: MS,LPC,LCPC
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
5 years of experience

Hello and welcome! My name is Sasha, I am a licensed counselor in Maine and Colorado (currently living in Maine with my partner, 2 dogs and 3 goats) and I have a Master’s degree in Clinical Mental Health Counseling from Western Connecticut State University. I have over 10 years of experience working in mental health with 5 of those years providing individual therapy as a licensed clinician. I’ve worked in residential and outpatient settings, with adults and children and in rural and urban areas. My goal is to help you recognize your strengths, break unhealthy patterns and grow as a person so you can reach your goals and tackle whatever obstacles life throws at you. I can challenge you when you need it and provide you with effective techniques that you can use right away. I'm a genuinely warm and empathetic person and that is my approach as a counselor as well. I have a lot of experience working with people who experience symptoms of depression, anxiety and trauma as well as bipolar disorder and borderline personality disorder. I utilize a combination of techniques from Cognitive Behavioral Therapy (CBT) to Solution-Focused Brief Therapy and I have specialized training in Dialectical Behavior Therapy (DBT), which is very effective in learning to manage emotions and tolerate distress. I am also in the process of getting a certificate in Animal-Assisted Therapy, so if you are an animal lover, you have come to the right place!

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Cheri Rivera

Offering therapy in CO
License: MA,LPC,NCC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience

I am a Licensed Professional Counselor in the state of Colorado and Louisiana with over 6 years experience providing professional counseling services. My goal is to meet clients where they are and work with them to develop the tools and confidence to tackle life’s hardships, such as stressors, coping with change, and other life challenges. This also includes symptoms of mood disorders, such as depression, anxiety, and trauma. I use a person-centered, humanistic approach, allowing the client to be the expert regarding their life by exploring their feelings and solidifying their sense of self. It takes a great deal of strength to reach out for help, and I believe a client's intrinsic motivation and the therapeutic relationship can be a valuable healing experience.

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Pedro Ricardo Gonzalez

Offering therapy in CO
License: LPC-S,RPT-S,TBRI_Practitioner
Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesDepression
22 years of experience

Hello, I am Pedro Ricardo Gonzalez, Licensed Professional Counselor in the state of Texas and Colorado. I am bilingual (Spanish) and have a passion for working with people. I believe that every human is capable of self-discovery, change and growth. I collaborate with clients to create reasonable, attainable goals for positive life change. My academic credentials are supported by 20+ years of clinical and youth advocacy experiences in higher education, non-profit community-based programs, inpatient residential care settings and private practice. I work with all ages, from very young children through older adults. My extensive experience allows me to work successfully with a diverse array of clients. I am comfortable with people from a wide variety of racial, cultural and religious backgrounds. I recognize that each person’s situation is unique. In order to meet your needs, I use holistic, traditional, and integrative approaches. Let's work together and help you reach your fullest potential!

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Jodi Bills

Offering therapy in CO
Stress, AnxietyAddictionsDepressionCoaching
19 years of experience

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Max Higa

Offering therapy in CO
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
6 years of experience

I am a Licensed Clinical Social Worker in Colorado with 4 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, family conflicts, & trauma and abuse. I believe individuals know their story best and it is the privilege of therapists to hear that story. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am honored to be a therapist who gets to help others through their struggles.

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Jade Werner

Offering therapy in CO
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
7 years of experience

I am licensed in Colorado, Maine, and Utah with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michelle Singleton

Offering therapy in CO
License: Licensed Clinical Social Worker
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Clinical Social Worker offering services to adults (18+). I have over 15 years of experience working with individuals across the life span. My specializations are anxiety, depression, life transitions and adjustment disorders. I provide a supportive, encouraging, hopeful and humorous approach to assist individuals in managing life’s struggles and challenges. My interest in mental health care developed at the start of her college career with her focus and desire to help people of all ages with life stressors and connect them with resources within their communities. Michelle enjoys continuing education, beach and camping trips, pets, and spending time with family and friends. She attended the Women’s March and attended college as an adult student. “We can complain because the rose bushes have thorns or rejoice because the thorn bushes have roses.” – Abraham Lincoln “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Dr. Steve Maraboli

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Aaron Hurtado

Offering therapy in CO
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
8 years of experience

I am a licensed clinical social worker in Colorado with over a decade of professional work experience in the health and mental health space. My deep passion is to bring hope to individuals on their journey to rediscovering themselves. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, coping with grief and loss, and issues around motivation, self-esteem, and confidence. My approach in the therapy space is be curious and open. I have training in Cognitive Behavioral Therapy, Solution Focused Therapy, Psychodynamic Therapy and love to integrate nature-based interventions into my work. In addition, I am a registered yoga teacher and work to incorporate concepts of mind/body connection and breathwork into our session. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ronald Benham

Offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
23 years of experience

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Federal Heights

Finding the best therapist close by in Federal Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Federal Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Federal Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Federal Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Federal Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Federal Heights, elsewhere in Adams, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Federal Heights area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Federal Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Federal Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Federal Heights may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Federal Heights, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Federal Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Federal Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Federal Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Federal Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Federal Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80260 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Federal Heights counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Federal Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Federal Heights, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Federal Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Federal Heights.

Below are some of the zip codes served by BetterHelp therapists in Federal Heights:

80260

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