This is Alexandra Jeffery's avatar and link to their profile

Alexandra Jeffery

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience

Hello! My name is Alex Jeffery. I am a Licensed Mental Health Counselor (LMHC) who is passionate about helping my clients along their healing journey. Whether you have suffered significant trauma or are just feeling stuck I’m here to help you move forward. I earned my Bachelors Degree from Hobart and William Smith Colleges in Geneva, New York. After working at the University of North Carolina, Chapel Hill then abroad in China I went back to school and earned my Masters Degree from The Citadel in Charleston, South Carolina. I am now a Licensed Mental Health Counselor (LMHC) in Florida. I have 5+ years of experience working with survivors of sexual assault both as an advocate and a therapist. I also have significant experience working with clients with a dual diagnosis of substance use disorders and other mental health disorders. My approach is strength based and client-centered with a cognitive-behavioral focus. I work with you to develop goals and give you tools to help reach those goals. We work together to enrich your relationships, increase insight and gain coping skills. Therapy can be rewarding and life changing. I would be honored to take the journey with you.

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Diego Gomez

Offering therapy in FL
License: LMHC,NCC,CBIT
Stress, AnxietyAnger managementDepressionCoping with life changesADHD
10 years of experience

Welcome, Welcome! I am a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) in Florida with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients with a wide range of presenting problems and concerns including, but not limited to: depression, anxiety, family conflicts/dynamics, parenting-related issues, trauma-related symptoms, OCD, DMDD, ODD and ADHD. I am certified in Comprehensive Behavioral Intervention for Tics (CBIT) and have extensive training working with individuals with Tourette's Syndrome and Tic Disorders. My counseling style is attentive, empathic, and person-centered. I believe supportive psychotherapy in conjunction with psychoeducation is life-changing and can be life-saving. My clinical approach is integrative eclectic therapy, which combines variety of modalities and techniques to best fit your needs. Grounded in dialogue, I will make it a priority to ensure a safe, comfortable, and respectful environment that allows you to talk openly. As we build rapport and a therapeutic relationship, I will display unconditional positive regard in a objective, neutral, and nonjudgmental manner. We demonstrate resilience when we expand our understanding and challenge our irrational thoughts that influence our emotions. Together, we will aim to improve symptoms and overcome life's obstacles through self-awareness, discernment and reassurance. I look forward to working with you!

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Karja Cope

Offering therapy in FL
License: LCSW
Family conflictsParenting issuesCareer difficultiesCoping with life changesADHD
15 years of experience

I am a licensed clinical social worker based in Florida with over 15 years of professional experience. My primary area of specialty include individual therapy ( young to mature adults), relationship/couples therapy, parenting and career issues, adjustment and coping skills, and ADHD and executive functioning concerns. YOU are the expert of your story and I am happy to help facilitate your process of growth, self-discovery and self-determination. You will find that my therapeutic approach varies based on what is needed during our sessions, however, I am consistently client centered, direct and supportive. I do not have your answer, ...you do, and I would love to walk with you as you discover and apply them to your life. Taking the first step to seek therapy takes courage, and I am proud of you for getting started!

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Janell Stallworth

Offering therapy in FL
License: LMHC
Relationship issuesFamily conflictsParenting issuesSelf esteemDepression
9 years of experience

Greetings!! I am a Licensed Mental Health Counselor with over 10 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and communication issues. I also helped many people who have experienced emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, narrative, solution-focused, psychodynamic, and emotionally-focused therapy . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Janell Stallworth, LMHC

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Nelsy Villalobos

Offering therapy in FL
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience

My name is Nelsy Villalobos. I am a licensed clinical social worker based out of Jacksonville, Florida with over 11 years of clinical work experience. I have worked with individuals and their families for over two decades providing a combination of clinical services, school health services, community support services, and case management to assist my clients with stress and anxiety, depression, unresolved trauma, the processing of abuse and coping with grief and loss with the goal of increasing their motivation, self esteem, and self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I check messages Monday - Friday, a few times a day and respond within a 24 hour period. I do appreciate your patience on occasions when it takes a little longer to tend to professional / personal responsibilities. I understand that taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process! I am looking forward to working with you.

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Mallerie Mulhall

Offering therapy in FL
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
10 years of experience

I am a Licensed Clinical Social Worker with over 10 years of experience. I received my MSW in Clinical Social Work from NYU in 2010 and my BS in Psychology from the University of Florida in 2008. Over the years, I have worked with many different populations in a variety of settings, ranging from private practice, substance abuse treatment centers to schools. I specialize in working with clients dealing with obsessive-compulsive disorder, anxiety and panic, attention-deficit/hyperactivity disorder, life transitions, substance abuse related difficulties, self-esteem problems, attachment-related issues, and/or interpersonal relationship difficulties. I am proficient in multiple evidenced-based interventions and I have significant experience working with adolescents, young adults, and families. My counseling approach is empathetic and interactive. I believe strongly in the importance of the therapeutic alliance and rapport between client and therapist. I draw heavily from psychodynamic and relationship-based counseling techniques, as well as Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Acceptance and Commitment Therapy, Family Systems, and Motivational Interviewing. Seeking assistance in developing a happier and more fulfilling life takes courage and strength. When you are ready to take that first step, I am here to help and guide you. Looking forward to working with you!

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George Ramsey

Offering therapy in FL
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
18 years of experience

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Randall Vickers

Offering therapy in FL
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
30 years of experience

Thank you for checking my profile. Life can be difficult, especially in our current times. Seeking help at any age can still be a big, intimidating step but it can create the possibility and opportunity of needed change. I have helped a wide range of individuals at almost all stages of life: From teens and college aged students struggling to connect, express and deal with planning a future, to young adults in their 20s, 30s and 40s grappling with directing the arc of their lives. I’ve worked with those in their 50s and 60s reevaluating their life’s path. And finally, those 70 and up to get help and support at this later stage in life. I try to take a down to earth approach. I treat each person with respect with a good listening ear. I partner with my client to vent, sort out, organize, problem solve, gain self-understanding, and discover agency to deal with a very strange, different world. Managing stress & anxiety, navigating life transitions, coping with changes (large and small), motivation, and self-esteem parenting are all areas I have worked with. Creative problem solving and even mindfulness practices can help in many circumstances. Some describe this as a journey to find one’s self and become comfortable in one’s own skin. I’m originally from Miami with parents of mixed cultures: Hispanic, Asian, and European. This has helped my understanding of others not to mention opening up many opportunities for humor. My current client load has a great deal of diversity and working with other cultures is another area I am very comfortable with. I especially welcome anyone seeking help to help themselves. Lastly, I am licensed in Florida with 30 years of professional work experience.

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Darlene Graham

Offering therapy in FL
License: MA, LMHC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
14 years of experience

Hello! I'm Darlene Graham and I am a PERSONAL, PROFESSIONAL, RELATIONAL & SPIRITUAL GROWTH & DEVELOPMENT COACH AND A MENTAL HEALTH COUNSELOR. Without change and growth, there's stagnation. With change and growth, there is the opportunity to reach your hidden potential. Are you ready to become more of what you were meant to become? Are you ready for meaningful and satisfying relationships? I've counseled individuals, couples and families for 14 years and I've learned that meeting people where they are, especially where their thoughts are and helping them step-by-step shift to a more supportive place, has been a very successful approach in helping people meet their needs. As a result, I tend to favor a thought-restructuring, strengths-based, solution-focused, and client-centered approach. I've worked with children, adolescents, young and older adults and find that everyone needs support. So, if you're ready for growth and change. If you're ready to choose something different. Allow me to walk along side you to support you on your journey.

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Ismary Lopez

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Callahan

Finding the best therapist close by in Callahan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Callahan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Callahan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Callahan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Callahan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Callahan, elsewhere in Nassau, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Callahan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Callahan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Callahan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Callahan may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Callahan, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Callahan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Callahan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Callahan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Callahan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Callahan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32011 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Callahan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Callahan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Callahan, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Callahan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Callahan.

Below are some of the zip codes served by BetterHelp therapists in Callahan:

32011

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