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Marikay Gazda

Offering therapy in IL
License: MSW; LCSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
35 years of experience

Hello! Welcome to our BetterHelp Community and congratulations in taking that courageous first step in feeling better! My name is Marikay Gazda and I have been a Licensed Clinical Social Worker since 1991. Through these many years I have provided counseling to those experiencing feelings of generalized anxiety, depressed thoughts, feelings of isolation, chronic or life threatening medical conditions, end of life issues, caregiver stress and fatigue and general life transitions. As a Certified Grief Counselor I have worked with individuals struggling in their feelings of grief and loss who feel stuck in moving on. But I have also found that those physical and psychological responses felt in grief is not unique to a death, as loss can be found across the board in relationships, health, a job or simply an empty nest. Those feelings of sadness, anxiety, depression and physical symptoms can certainly be generalized to any type of loss as it impacts an individual's ability to engage in a full and happy life. My demeanor is warm, compassionate, interactive and positive. I consider the client/therapist relationship to be the most important element to a successful therapy experience. As a clinician, my approach is client centered, goal oriented and grounded in a strengths perspective. I use the models of Emotional Focused Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy in helping my clients understand the relationship between their thoughts, feelings and behavior and creating goals to effect a change. In my work with grief and loss the Duel Process Model teaches a client to regularly "take breaks" from their feelings of loss while the Continuing Bonds Model works towards creating new meaning and a new relationship within the loss. My goal as a therapist is to partner with you in an empathetic and safe space and that each interaction leaves you hopeful that change can occur. I wish you all the peace that your day can bring knowing that you have taken that first step in feeling better.

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Julieann Robinson

Offering therapy in IL
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience

Welcome! I am a Licensed Clinical Social Worker in Illinois. I have been working with families and individual clients of all ages for 10 plus years. I am motivated by helping others work through their unique life experiences. When we struggle, sometimes we need help navigating through life's challenges. Finding healthy ways to express ourselves, and communicate our needs is crucial to our well-being. I am particularly skilled in counseling people with behavioral issues, impulse control, depression, self esteem, anxiety, identity, relationships, and conflict resolution. I have also helped many people who have experienced trauma and emotional abuse. I take great pride in my attentive and interactive counseling style. My everyday life approach has always been positive and empathetic. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and client centered therapy, in addition to utilizing clients strengths. My focus with clients is to create a safe, therapeutic environment conducive for growth and change. I look forward to working with you! Julieann Robinson

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Christopher "Chris" Dueker

Offering therapy in IL
License: MS,LCPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
16 years of experience

I have over 16 years of clinical experience helping individuals, couples, and families seeking help to resolve some of their problems with conflict, adjusting to life event stressors, recovering from trauma to become survivors and not victims. Furthermore, I like to help others with addictions of practically every kind to change their habits with replacement thoughts, behaviors, and actions that improve their sense of purpose in life and handling their emotions rather than avoiding them with their maladaptive behaviors. A majority of my training and experience has been on helping clients incorporate positive communication skills, conflict resolution skills, and improve upon their ability to stop negative thinking habits that tend to interfere with change.

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Jody Yeh-Shinbrood

Offering therapy in IL
License: MSW,LCSW,CTMP
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
18 years of experience

I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medical crises and issues. I believe that you already have the strength and ability to overcome the obstacles standing in the way of experiencing the joy and quality of life you deserve. My goal is to provide you with a warm, supportive, and respectful environment where you can safely explore the tools which can help you reach your potential. I believe the therapy experience should be positive, attentive, and validating. I will help you express your thoughts, feelings, emotions and needs and use research based approaches to help you meet your life goals. I believe that the therapeutic process is one in which you will choose your own goals and uncover what you truly value. Together we work on solutions and developing your strengths through motivational interviewing, symptom targeted intervention (STI) and solution focused (brief) therapy which gives you, the client, the power to fix your own problems instead of relying on therapy in the future. I look forward to working with you!

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Stephanie Dixon

Offering therapy in IL
License: LCSW,LCAS-A
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
3 years of experience

Has the COVID-19 create anxieties or other mental health challenges for you? Do you need a safe place to share your thoughts and feelings? I am a licensed clinician, who would love to be able to meet 1:1 with you to address your mental health needs. I truly believe in shared decision-making approach to therapy. I approach therapy from a collaborative approach, building relationships, and using evidence-based practice. I am a Licensed Clinical Social Work as well as a Licensed Clinical Addiction Specialist. I’ve been working in behavioral health since 2003. I have experience in providing individual, group, and family counseling. I have been trained in CBT Therapy, ACT Therapy, DBT Therapy, Motivational Interviewing, Solution-Focus therapy, harm reduction model, Gestalt therapy, and other evidence-based model. Preference: I prefer to work with adults ages 19 and above. I help people with dealing with all types of transitioning, life stressors brought on by relocating, career changes, new mothers, balancing work and life, relationships building, grief and loss, and setting boundaries.

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Alison McCandless

Offering therapy in IL
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
3 years of experience

Hi all! I am Ali and a Licensed Clinical Social Worker (LCSW). I have worked for a community mental health agency in Chicago for the past 3 years and I am originally from Southern California. I just recently moved to Denver, CO this summer. I am currently licensed in Illinois and Colorado. My experience is working in community mental health, I engaged with low-income folks with various mental health needs, such as life stressors, mood and psychotic disorders, anxiety, depression and trauma. I believe everyone has a story to tell and that each one matters. I use different approaches depending on client’s needs. I engage Dialectical Behavioral Therapy (DBT), Cognitive Behavioral therapy (CBT), psychodynamic model and strengths-based approach. In addition to building in coping skills or behavioral modification, I take time gathering client’s history in order to help the client make connections and meaning of their past experiences. I value using biopsychosocial assessment which gages client’s level of functioning and prevalence of symptoms. In 2023, the world can be and feel like a messed-up place… getting support for your mental health is important. I serve my clients without judgment and with hope. If you think we would be a good fit, I would love to meet you and support you in your therapy journey!

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Amanda Winter

Offering therapy in IL
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
7 years of experience

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erin Fabrizio

Offering therapy in IL
Stress, AnxietyRelationship issuesSelf esteemDepression
14 years of experience

I am licensed in Illinois with 14 years of counseling experience. I have experience helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. My work in counseling has largely been with young adults, including college students and athletes, and I have also provided therapy for children and older adults. I believe that you are the expert of your story and that every person has, and can discover many strengths within, that assist in overcoming life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Almario Crawford

Offering therapy in IL
LGBTFamily conflictsTrauma and abuseSelf esteemCoping with life changes
9 years of experience

I am licensed in Illinois with 9 years of professional work experience. As a seasoned social worker with nine years of rich and diverse experience, I bring a wealth of knowledge and expertise to my clients. Throughout my career, I have had the privilege of working with a wide range of populations, each with their own unique needs and challenges. Whether it's vulnerable children and families, individuals facing homelessness, survivors of trauma, or seniors in need of support, I approach each client with compassion, empathy, and a commitment to helping them overcome obstacles and achieve their goals. My extensive experience has equipped me with a deep understanding of the complex social issues that impact our communities, as well as the resources and interventions available to address them. I am skilled in conducting assessments, developing personalized care plans, and connecting clients with essential services and support networks. Moreover, I pride myself on my ability to build trusting relationships with clients, empowering them to advocate for themselves and navigate through difficult situations. I am a strong communicator and collaborator, working closely with clients, colleagues, and other stakeholders to ensure holistic and culturally competent care. In addition to my direct client work, I am dedicated to continuous learning and professional development. I stay informed about the latest research, best practices, and emerging trends in the field of social work, always seeking to enhance my skills and stay abreast of new developments. Overall, my nine years of experience in social work have honed my ability to make a meaningful difference in the lives of those I serve. I am committed to promoting social justice, fostering resilience, and empowering individuals and communities to thrive. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Eden Sassaman's avatar and link to their profile

Eden Sassaman

Offering therapy in IL
Stress, AnxietySelf esteemCoping with life changesADHD
12 years of experience

I am licensed in Arkansas with 10 years of professional work experience. I have worked with youth and adults in outpatient and school-based therapy. I specialize in Art Therapy and Trauma Focused Cognitive Behavioral Therapy. Many of my clients need help dealing with feelings of anxiety, stress, depression, and low self-esteem. I can help people develop assertive communication skills, learn coping skills, and build self-confidence to address these feelings. I am here to listen and I look forward to helping you make changes for the better.

How to find counseling in Bedford Park

Finding the best therapist close by in Bedford Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bedford Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bedford Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bedford Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bedford Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bedford Park, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bedford Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bedford Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bedford Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bedford Park may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bedford Park, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bedford Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bedford Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bedford Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bedford Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bedford Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60499 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bedford Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bedford Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bedford Park, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bedford Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bedford Park.

Below are some of the zip codes served by BetterHelp therapists in Bedford Park:

60499, 60501, 60638

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