Everyone has their own history, and one should not feel tied down to it. However, regret, depression, and anxiety should say otherwise. You feel like you should move on, but your conscience just doesn’t seem to allow it. In a situation like this, what can you do?

One thing you can do is speak to a counselor based in Cicero. A counselor can help you learn how to accept your past and move on. Cicero is a town with one interesting past, but it lives in the present day, which is something we all should do. Speak to a counselor today and see how you can live in the present.

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Antonio Ellzey, Sr.

Offering therapy in IL
License: LCPC,NCC,MS
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
17 years of experience

Therapeutic Orientation I am Antonio C. Ellzey, Sr., MS, LCPC, NCC received both undergraduate (B. A. / Liberal Arts) and graduate (M. S. / Counseling) degrees at Eastern Illinois University in Charleston, IL, Ph. D. / Counseling Education & Supervision (Student), Adler University, Chicago, IL (2018-Present). I am retired military (Army Reserves) after 20 years. I am married, and I have 4 children, two of whom are adult age. Antonio is a Licensed Clinical Professional Counselor (LCPC), as well as a National Certified Counselor (NCC). In the Fall of 2018 Antonio entered the Doctor of Philosophy in Counselor Education & Supervision at Adler University, Chicago, IL. For many years Antonio has helped clients to discover or recover the zeal of life, and tools needed to manage intense emotions. As a psychotherapist Antonio contends to always be duty bound and obligated to provide genuineness, empathy, and positive regard for any client. Driven with compassion for helping others, Antonio’s counseling experiences have been filled with great edification to help empower others to deal with difficult matters, and to ultimately produce the best viable outcome regardless of the circumstance (s) causing the discomfort. Antonio is noted to be very passionate to help to discover client’s level of functioning in effort to better understand how to help them meet their needs. Antonio has become proficient to help individuals, couples, and families find relief in understanding self and others. It is through some therapeutic assignments and mental health therapy services that many have secured the esteem needed and understanding how to navigate through the natural maturation of forging health relationships with anyone. Antonio along with his wife, has served as chairpersons for the married couples ministry at church for 2 years. Antonio is a member of Alpha Phi Alpha Fraternity, Inc. (ΑΦΑ) Professional Associations / American Counseling Association (ACA). My approach to therapy shall be the following: A) Cognitive behavioral therapy, or CBT, the short-term therapy technique that can help Clients to find new ways to conduct themselves by shifting their thought patterns. Engaging in CBT can help Clients to diminish stress, manage difficult relationships, and work through other common life challenges. This approach may come with the deep breathing relaxation technique to practice 3x’s per day for 2 weeks, the Emotional Freedom Technique (EFT) or (Tapping) to practice for 2 weeks, or the anxiety diversion technique to practice for a couple of weeks to help manage intense emotions. B) Psychodynamic therapy may provide Clients insight to their unconscious processes as they are manifested in their present behavior, particularly the dissonance that they might have experienced. This approach would assist to help Clients with self-awareness and understanding of the impact of the past on present behavior. This approach will be met with encouraging Clients to process their feelings with supportive people at least 1x per week to help manage intense emotions and to perhaps unlock potential pint up feelings. Additionally, with this approach, Clients could benefit from asserting themselves more toward others about their needs and to help meet resolve in their collective relationships with others. C) Cognitive therapy approach may help to serve Clients needs by developing alternative ways of thinking and behaving which aims to reduce psychological stress. These collective approaches will serve as an integrative approach to help meet Client’s needs.

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Troy Johnson

Offering therapy in IL
License: LCSW
LGBTRelationship issuesIntimacy-related issuesDepressionCoaching
7 years of experience

I am a part-time BH practitioner with extensive experience working on concerns around masculinity, gender identities, sexuality, non-conventional relationships, and social justice. Many people choose to work with me long-term in my private practice because of my dynamic and non-religious approach to personal wellness and relationships. You can learn more about me on my practice website www.queertalktherapy.com Have you tried therapy and didn't work? I work well with clients who have been unsuccessful in therapy before. Clients often tell me they were looking for someone with an "open-minded approach" to help them, but have struggled in sessions with therapists they can't personally relate too.

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Dr. Ann Maureen McCaughan

Offering therapy in IL
License: PhD,LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
13 years of experience

I have a Masters and PhD in Counseling and Counselor Education, with over 15 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan. I believe in helping people to live satisfied, authentic, and genuine lives and that key tools in doing so are increasing self awareness and congruence with themselves and in relation to others. I believe that the client is the best expert on their own lives, and I am here to be a sounding board for you as you consider what changes you want to make to increase satisfaction in your life. You will find my approach gentle, but direct, as I help you to identify goals and patterns of living. I have experience working with depression and anxiety, trauma, stress, relationship issues, identity issues, and career/lifestyle goals, to name a few. I am committed to promoting multicultural competence in both my own counseling, as well as the counselor training I provide as an educator. I currently reside and teach in the Pacific Northwest region (Washington State) as well as work with clients in Illinois. In addition to my work as a clinician, I have experience as a counselor educator and supervisor as well, which encourages me to remain current in regards to counseling best practices and resources, and am constantly adding to my own knowledge base, which benefits my clinical work with clients. I look forward to the opportunity to work with you!

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Mary Molyneaux

Offering therapy in IL
License: MSW,LCSW
Stress, Anxiety
9 years of experience

I am a Licensed Clinical Social Worker in Illinois with over 20 years of experience working with children in school settings, adolescents with chemical dependency, and adults with chronic and severe mental illness. Most of my clinical experience has been spent helping adults with serious mental illness cope with their symptoms more effectively. I have worked with adults experiencing a wide variety of symptoms, including those associated with anxiety, depression, bipolar disorder, schizophrenia, and schizoaffective disorder. I believe that each person is an expert on his/her own feelings, but behavior patterns are not always as obvious to the person engaging in them. I use an empathic, yet "no-nonsense" approach and help you to take accountability for your decisions and actions. I will work hard with you to find and change unhelpful behaviors, but I will not work harder than you. You hold the power and control to your own life; I will be here as a guide to help you get your momentum going in a more helpful direction. My clinical approach typically includes cognitive behavioral therapy, motivational interviewing, solution-focused therapy, or a combination of them. Above all, I want to ensure you feel comfortable with me because the process of making change is not always comfortable itself. I know that there is never an issue too small for which to seek help, and if you give yourself a chance and stick with it, you may be surprised how much better you can feel.

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Reimi Willett

Offering therapy in IL
License: LCPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience

Hi! My name is Reimi Willett (pronounced Ray-Me). I am a Licensed Clinical Professional Counselor in the state of Illinois. I hold a Master’s degree in Counseling Psychology from Boston College. I have 12 years of experience providing direct professional counseling, and have also been raising an athlete for the past 18 years. My counseling style is you-centered. I provide a safe place for you to talk, express yourself and figure things out. I will listen with respect, acceptance, and non-judgment. I also help with behavior modification, problem solving, cognitive restructuring, and mindfulness. Whether you need extra support for a speed bump in life, or working to better yourself, I am here to help you. I am also available to help your athlete perform better under pressure. The mental component is a big part of competing and oftentimes under-developed. With self regulation techniques, visualization, and cognitive management, your athlete can play with confidence, control, and achieve stronger results.

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Srimayi Devulapalli

Offering therapy in IL
License: LCPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

My name is Srimayi Devulapalli and I am a Licensed Clinical Professional Counselor with Master’s degree in Clinical Psychology. I speak English, Hindi, Urdu and Telugu. I have over 11 years of experience in providing individual therapy to diverse populations, including children, adolescents, adults and older adults. I specialize in providing therapy to individuals struggling with depression, anxiety, PTSD, trauma, grief, adjustment issues, relationships problems and mood disorders using cognitive behavioral therapy, solution focused therapy and client centered approach and I also incorporate other models of therapy to meet the needs of the clients.

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Dr. Joseph Proctor

Offering therapy in IL
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
23 years of experience

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Whittingham

Offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issues
15 years of experience

I am licensed in Illinois with 15 years of professional work experience. In addition, I am a Yoga instructor, Mindfulness teacher, and am certified in Music & Sound Healing. My passion is to infuse these modalities into therapy. My specialties include: stress and anxiety, relationship issues, family conflicts, coping with grief and loss, and issues around Parenting of LGBTQI+ children/teens/tweens/adult children. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Sheryl Palinski's avatar and link to their profile

Sheryl Palinski

Offering therapy in IL
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
30 years of experience

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Mathias Kerger's avatar and link to their profile

Mathias Kerger

Offering therapy in IL
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
23 years of experience

I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I aim to provide a safe, trusting, non-judgmental space for you to reflect, heal, and grow. Stuck, hurt, scared, or lost; finding your path again can be difficult. Whether you are returning to therapy or beginning for the first time, together we can identify what is holding you back and how to overcome it. I practice with an integrative approach, combining aspects of psychodynamic and cognitive behavioral theories, along with mindfulness and acceptance based interventions to help guide change. Please contact me if you have any questions or are interested in a complimentary phone consultation to see if this is a good fit.

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How to find counseling in Cicero

Finding the best therapist close by in Cicero can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cicero. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cicero, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cicero or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cicero area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cicero, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cicero area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cicero therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cicero due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cicero may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cicero, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cicero above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cicero helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cicero therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cicero therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cicero therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60804 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cicero counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cicero licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cicero, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cicero has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cicero.

Below are some of the zip codes served by BetterHelp therapists in Cicero:

60804

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