In life, reaching your goals can be a challenge. Sometimes, they seem out of the way. Then, when they seem close, you're set back thanks to anxiety, depression, and all of life’s other problems. In a situation like that, who can help you accomplish your goals? First, you need to take care of yourself, and a counselor based in Medford can help you do so. 

Medford is a great place to live, and you can reach your goals here. A counselor can help you out. Speak to one today and see just what they can do for you. 

This is Katie Murphy's avatar and link to their profile

Katie Murphy

Offering therapy in MA
License: LMHC
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
11 years of experience

I believe you are the expert in YOU, and my plan is to meet you where you are in your life and team up with you to help you discover the changes you need to get the life you want. I use a variety of research-based treatment modalities that best fit your needs to encourage and challenge you to take the steps to move forward. I'll connect with you in a positive & warm environment, and together we'll work to better understand your problem areas and find solutions. I'm empathetic, but honest and believe everyone has their own strengths that they just need to recognize. I am a licensed mental health counselor in the state of Massachusetts. I have 10+ years of experience working with all ages, and within a wide variety of problem areas including individual or family struggles, communication, anxiety, depression, trauma, and difficult life stressors (i.e., going/completing college, career changes, new relationships, and loss). When you are ready to take that step, I am here to support you. I look forward to working together!

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Steven Bernstein

Offering therapy in MA
License: MA
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

Sometimes we all need someone to talk to. I've been a psychotherapist for 20 plus years and consider it a privilege to be able to work with clients around important personal issues and questions. I work with individuals and couples and offer what I'd consider a warm, active engagement style blending knowledge, curiosity and humility. My theoretical approach encompasses cognitive, psychodynamic, reality-based and relational components, and I treat a broad array of clinical issues. Change is a process, often with different phases, and I see my role as a coach within that transformation process - supporting, encouraging, pointing things out and helping people see things in a new way.

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Elizabeth Aponte-Perez

Offering therapy in MA
License: Ed.D,LMHC,LEP
AddictionsTrauma and abuseGriefSelf esteemDepression
30 years of experience

I am a Licensed Mental Health Counselor in Massachusetts with over 20 years of counseling experience. I have worked with children, adolescents, and adults with a wide range of concerns, including depression, anxiety, relationship issues, traumatic events, chronic illness, and parenting issues. I look forward to working with you! My therapy style is warm and interactive. I treat everyone with respect, sensitivity, and compassion. My approach to treatment depends on the issues brought to the therapy session. Therapy is hard work and needs commitment. I'll guide you to make the most out of your therapy session. The treatment modalities I utilize are: are Client-Centered Therapy, Cognitive-Behavioral Therapy, Narrative Therapy, and Dialectical Behavior Therapy. I am certified to treat children and adolescents with anxiety disorders. Together we can work on a treatment plan to address issues in therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. But if you are ready to take that step, I am here to support and empower you. You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, I invite you to schedule a first-time appointment. I'm looking forward to working with you. There is hope, even when your brain tells you there isn't." ― John Green. "Self-care is how you take your power back" — Lalah Delia.

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Jennifer Tello

Offering therapy in MA
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
12 years of experience

I am a Licensed Marriage and Family Therapist with more than 12 years of experience working with adults, adolescents, families, and couples. I have experience working with depression, anxiety, relational challenges, AD/HD, trauma, and parenting struggles. My approach is trauma-informed, assisting in sifting through baggage that weighs us down to let go of unwanted pieces. My goal is to work with people reach their individual potential to be the best version of themselves that they can be. If that's you, then I genuinely look forward to meeting with you.

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This is Abigail Houseknecht's avatar and link to their profile

Abigail Houseknecht

Offering therapy in MA
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Massachusetts with 8 years of professional work experience with children, teens, and families. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work from cognitive behavioral and relational therapy approaches mostly. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I tend to be client led so will help you work through what you feel your priorities are. I am available in the evenings during the week.

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Jesslyn Rodney

Offering therapy in MA
Stress, AnxietyLGBTDepression
3 years of experience

I am licensed in Massachusetts with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Jeremy Miller's avatar and link to their profile

Jeremy Miller

Offering therapy in MA
Family conflictsTrauma and abuseCareer difficultiesBipolar disorderDepression
15 years of experience

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, career difficulties, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. CBT Certified

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Nadine Thompson

Offering therapy in MA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issues
30 years of experience

My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing in Clinical Practice, from Smith College School of Social Work in 1991. I also have post-graduate certification in Addiction counseling, multicultural practice, DBT, and Couples and Family Therapy. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addiction, relationships/parenting, and more. Over the past 30 years as a clinician, my experience has taught me that the most important aspect of counseling by far is the rapport, connection, and comfort you feel with your therapist. Recently, i have come to really see the value in being able "to hold space" for clients to express their deepest feelings and possibly find the answers and direction that they need as they become more self-aware. We all want to be able to share our personal truths and be accepted and understood. I believe in the power of “telling our stories”, as a pathway to healing and resilience. Our work together may include you being able to see yourself and those around you more clearly and develop tools and strategies for creating change in your life. My counseling style is warm, and empathic and I believe in treating everyone with respect, sensitivity, and compassion. I approach counseling through a client-centered, narrative approach. My philosophy is that every client has strengths and solutions available for what they are going through. It is important for me to help my clients feel empowered to overcome their present life circumstances. I look forward to meeting you and being on this journey with you!

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This is John White's avatar and link to their profile

John White

Offering therapy in MA
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience

I am a Licensed Clinical Social Worker based in Wisconsin (and still active in Connecticut). I have 17 years of experience working with the Veteran population. My career began as a Combat Stress Control specialist in the Army, assisting troops in Iraq. My passion is focusing on men's wellness. This includes handling of past traumas, self-worth, forgiveness, fatherhood, loneliness, sexual health concerns, relationship issues, physical fitness, anger management, depression, and career choices. I am considered personable and genuine. I know life is difficult and sometimes there is no good answer to many of our daily--or lifelong--concerns. I think it is smart to go forward with guidance and care. I have worked with trauma and solution-focused therapy. I think there are many healthy options for but it starts with exploring where you are and what you need. When you believe you could benefit from discussing matters that weigh you down or make you feel stuck, please know that I am here to work with you. I provide honest, thoughtful, and compassionate listening and will work with you to discover or form a path that may work for you. Let me know when you are ready to start.

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This is Jookyoung Jackie Faana's avatar and link to their profile

Jookyoung Jackie Faana

Offering therapy in MA
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience

I am a licensed therapist with over a decade of experience, providing my expertise to those in need of support. I have a special interest in helping clients navigate through challenges related to anxiety, depression, and the intricate process of coping with life changes and stressors. I am dedicated to creating a supportive and open environment for my clients, where thoughts and feelings can be freely shared without the fear of judgment. Taking the first step towards seeking a more fulfilling and happier life requires courage, and I am here to support you throughout this process.

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How to find counseling in Medford

Finding the best therapist close by in Medford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Medford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Medford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Medford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Medford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Medford, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Medford area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Medford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Medford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Medford may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Medford, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Medford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Medford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Medford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Medford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Medford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02156 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Medford counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Medford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Medford, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Medford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Medford.

Below are some of the zip codes served by BetterHelp therapists in Medford:

02153, 02155, 02156

Popular cities near Medford, MA

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