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Vanity Ray

Offering therapy in PA
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
17 years of experience

Hello, I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania and Delaware with over 18 years of experience serving in a variety of therapeutic settings including out-patient clinics, residential treatment facilities, schools, hospitals, and in homes. I have experience with children, adolescents, families, couples, individuals living with chronic health conditions and those who have experienced grief & loss. I like to take a Client Centered/Strengths Based approach to therapy. While I prefer Cognitive Behavioral Therapy and Psychodynamic techniques, I understand that the therapeutic process should be uniquely tailored to the individual and a variety of therapy models may be needed to achieve client success. Choosing a therapist is a big step and it is my objective to build a positive rapport, inspire trust and work with you towards goal achievement.

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Stephanie Quinn

Offering therapy in PA
License: NCC,LPC,CFTP
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

Hello! My name is Stephanie Quinn and I am a licensed professional counselor in Pennsylvania. I am grateful that you are reading my profile and if you connect to what I am sharing, please reach out to me. I chose the counseling field after working with children with autism and then adults suffering with addiction for several years. I have many years of experience working with trauma, Christian counseling, anxiety, self-worth and self-esteem, life transitions, grief and loss, LGBTQIA, postpartum depression and anger management. I also enjoy working with addictions, depression and spiritual struggles. I would describe my style as warm, validating and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important and together we can work on establishing concrete goals and steps for you to help overcome your current obstacles. I believe in taking time and working on wellness slowly and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can!

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Samuel Means

Offering therapy in PA
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

Hello! I am Samuel Means, a licensed professional counselor in the state of Pennsylvania with 15 years of experience working with adults and adolescents to help them resolve or mitigate their mental health challenges. I bring a broad background of experiences to the therapy session through work in the human services field. Over the course of my experience in the mental health field I have helped numerous clients either abate or resolve their social and emotional issues from the use of multiple theoretical approaches in counseling. A major component of my expertise and training is the integration of multiple disciplines in providing the best services to client. As a Licensed Professional Counselor and ordained minister I feel that I am uniquely qualified to address spiritual, cultural, emotional and mental aspects of a persons presenting problem. I tend to view all clients as singularly unique in their particular needs as we enter into a safe place where their spiritual, emotional, mental and physical well-being is addressed as they move along their process of change. I believe in the Rogerian position that each person has the capacity within themselves to make the changes needed for a positive outcome in therapy. I view my job as a facilitator who help give insights into your strengths that will enable them to make the necessary change that they want to see in themselves. A basic tenant that I use in therapy is humor which helps to break the tension of sharing a problem and to introduce a concept or idea into the conversation (to clarify a point). Specialties: Stress, Anxiety Anger Management Relational Issues Trauma and Abuse Also experienced in: TF-CBT (Trauma Focused Cognitive Behavioral Therapy); Cognitive Therapy; CBT (Cognitive Behavioral Therapy)

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Shelly Proper

Offering therapy in PA
License: MA, LPC, NCC
Stress, AnxietyTrauma and abuseSleeping disordersDepressionCompassion fatigue
17 years of experience

I am a Licensed Professional Counselor in the state of Pennsylvania and board certified by the National Board of Certified Counselors. I have worked in both private practice and at local agencies, as well as in the school system and in higher education. I have over 17 years of clinical experience with various populations with a wide variety of concerns, ranging from psychiatric conditions, addictions, physical trauma, emotional trauma, grief/loss/end of life, as well as menopause, healthy aging, career and life coaching. I have many years beyond working in the mental health setting in other capacities. I have a post master's certificate to teach psychology and have worked intensively with educational planning. My counseling style is warm, empathetic and interactive. I believe that the most productive therapy happens when clients are encouraged to be the experts of their own lives and that the goals of therapy are to help them find the options, skills and perspectives that can empower them to make changes to live a healthier and happier life. I utilize Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy in my practice and emphasize maintaining appropriate boundaries within the therapeutic alliance. I see clients who are 25 and older. I look forward to working with you!

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Kenneth Young

Offering therapy in PA
Stress, AnxietySelf esteemCareer difficultiesDepression
10 years of experience

I provide coaching, therapy, and consultation for people facing challenges with depression, relationship issues, anxiety, personal development, goal-setting, and achievement, as well as other concerns. I believe in treating everyone with respect, sensitivity, and compassion. The therapeutic relationship is the foundation of successful change, therefore I come first from a person centered approach. I can also incorporate CBT, mindfulness, and other frames to help meet your specific aspirations. I am licensed in Pennsylvania and North Carolina, with over two decades of professional experience in behavioral health. I have experience working with people from diverse backgrounds. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Lonzi-McVay

Offering therapy in PA
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Pennsylvania and South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *I am only able to accommodate chat sessions at this time*

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Julie Alexander

Offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCareer difficulties
6 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Stacey Fritzinger

Offering therapy in PA
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
19 years of experience

I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angela Angiolieri

Offering therapy in PA
Self esteemCoping with life changesCoaching
11 years of experience

Welcome to my space of support and empowerment! I'm Angela, a licensed professional counselor based in Pennsylvania with over 11 years of experience. My passion lies in assisting women in mid-life looking for support in the areas of career counseling, self-esteem, and women's issues. Life is a journey marked by various phases, and I help women navigate the complexities that arise during critical life transitions. I am here to support you if you find yourself grappling with burnout, chronic stress, or low self-esteem. I am best suited to work with clients that are interested in receiving support in the following areas: * career exploration and discernment * career changes or loss * exploring a second career or side gig * increasing self-esteem * managing menopause and mid-life concerns * parenting young adults * planning for and redefining the empty nest period * planning for retirement * navigating toxic workplace environments In our sessions, we embark on a journey together to explore what isn't working in your life and work towards guiding you back to a place of balance. I believe in a holistic approach that addresses the interconnected needs of your mind, body, and spirit. By fostering a collaborative and supportive relationship, we will work towards creating positive changes in various aspects of your life. My approach is rooted in creating a safe, accepting, calm, and compassionate space. This environment is designed to empower you to share your innermost thoughts and feelings without fear of judgment. You can expect to feel heard and validated in session and to spend some time outside of our sessions working on therapeutic techniques that will help you reach your goals. I will not give you more work to do outside of the session than you can handle, but it is important to know that you will see changes and reach your goals faster if you can spend a few minutes outside of the session working on relevant techniques. I want you to know that you have control over what you want to talk about and the goals you want to focus on. I will ask questions to try to understand your history and patterns, but you do not have to discuss any area of your life that you are not fully ready to share with me. Together, we will embark on a journey of self-discovery and growth, build resilience, and find a renewed sense of well-being. Details about my training: I have earned an MS in Counseling Psychology from Chatham University and a BS in Organization Psychology from Geneva College. All professional counselors are required to continue their education annually. I consistently exceed the Pennsylvania requirement for continuing education because I value professional development and delving deeper into therapeutic modalities ultimately benefits you and your therapeutic journey. I have received specialized training in the following areas: * career preparation and development * techniques designed to increase self-esteem and self-worth * expressive arts therapy * mindfulness-based stress reduction * self-compassion therapy * nutrition for mental health If you are ready to take the next step towards positive change and improved well-being, I invite you to reach out. Let's work together to navigate life's transitions. Your journey to a more balanced and fulfilling life begins here.

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Adrian Fritzke

Offering therapy in PA
Stress, AnxietySelf esteemDepression
3 years of experience

I am licensed in Pennsylvania with three years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Narberth

Finding the best therapist close by in Narberth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Narberth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Narberth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Narberth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Narberth area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Narberth, elsewhere in Montgomery, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Narberth area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Narberth therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Narberth due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Narberth may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Narberth, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Narberth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Narberth helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Narberth therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Narberth therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Narberth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19072 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Narberth counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Narberth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Narberth, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Narberth has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Narberth.

Below are some of the zip codes served by BetterHelp therapists in Narberth:

19072

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