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Katrina Canady

Offering therapy in TX
License: MSCP,LPC, LCMHCS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

I am a Licensed Professional Counselor (74961) with the state of Texas and a Licensed Clinical Mental Health Counselor Supervisor (S8569) with the state of North Carolina, Licensed Professional Counselor (012345) with the state of Georgia, and a National Certified Counselor (251827) with the National Board of Certified Counselor. I have a Master’s of Science degree in Counseling Psychology from Chaminade University where my concentration was Marriage and Family Therapy (2009). My undergraduate degree in English, Literature is from North Carolina Central University (2005). I have ten years of counseling experience, my areas of experience include working with individuals who have been abused or have experienced traumatic events, family relationship issues, and life stage development issues, ADHD, Conduct Disorders, PTSD, Sexual Abuse, Women Issues, Career development and or transition, Bipolar, Stress and anxiety management. My approach to counseling involves helping clients to identify strengths within themselves while developing self-awareness. My therapeutic approach is eclectic, typically blending “Cognitive Therapy” developed by Aaron Beck, “Behavioral Therapy” developed by B.F. Skinner, “Person-Centered Therapy” developed by Carl Rogers, and “Solution Focused Brief Therapy” developed by Steve de Shazer and Insoo Kim Berg.

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Jeffrey Healey

Offering therapy in TX
License: LPC,Licensed Professional Counselor
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
15 years of experience

I am glad that you have decided to take a proactive step for your personal healing and growth. Managing life's battles can be overwhelming and inherently all-consuming. I am a direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, dealing with trauma, grief or purposeful living, life transitions, case management, as well as working with teens, emerging and aging adults. Our sessions can range from helping manage fear that may cause immobility or clouding our brightest path to addressing coping skills to better navigate relapse, improving communication or building insight for positive behavior and purpose. Managing life's battles can be overwhelming and inherently all-consuming. I am direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, trauma, grief, purposeful living, life transitions, case management, as well as working with teens, emerging adults. Our sessions can range from helping manage fear to developing better coping skills to better navigate your presenting problem, improving communication, and building insight for more positive behavior and purpose. My modalities vary depending on the need of the client. In my practice, I focus on a holistic lifestyle to attain mental clarity, overall wellness and increasing desired outcomes by implementing my 'MEDS' approach; Mindfulness, Exercise, Diet and Sleep. We will do this by assessing treatment objectives and tracking goals. I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice. After 20 years in the field, my resources and approaches to therapy are designed to specifically address your needs as you define them. We will utilize a variety of didactic and psycho-therapeutic modalities throughout our sessions along with assigned homework. We will work together to facilitate personal insight and a better understanding of your struggle(s) and equip you with a variety of tools to promote healing and growth. I will encourage you to be an active participant in this process. I applaud you for taking this much needed step at this point in your life. It takes a lot of courage!

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Viola Rios

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesGriefDepression
14 years of experience

I specialize in helping individuals, couples, and families deal with difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, stress, depression, anxiety, and conflicts in relationships. I have extensive training in a wide range of treatment modalities because every client is unique, and I strive to offer and individual approach in treating each client. Through our counseling journey, I will walk alongside of you to find what is impeding your happiness, purpose, and well-being. I am a compassionate therapist who will work collaborately with my clients. I strive to help others tackle whatever life throws their way. I welcome diversity and try to create a safe, judge-free place for exploring how your past has impacted the way you currently view yourself and others.

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Dr. Linda Qualia

Offering therapy in TX
License: PhD,LPC-Supervisor
Stress, AnxietyGriefSelf esteemCoping with life changes
45 years of experience

My name is Linda Qualia and I am a Licensed Professional Counselor in Texas. I commend you for your courage and commitment to self-healing, self-growth, and finding solutions to your concerns and challenges. You are taking an important step. For over 40 years I have had the privilege of partnering with adult clients from diverse backgrounds who bring various concerns and issues to our work. These include individuals undergoing major and minor life transitions, dealing with various levels of trauma, managing grief and loss, coping with chronic illness, addressing family and relationship violence, suffering with anxiety and depression, grappling with spiritual issues, and striving to lead a higher quality of life. Each person perceives their life and their challenges in a unique way. I believe that everyone has distinct abilities and resources, as well as the capacity to develop coping skills that empower them when facing difficult situations. My counseling style is to work collaboratively with compassion, kindness, honesty, and empathy, striving to create a safe space in which to explore concerns and to discover action steps toward resolution. A relationship of honesty, trust and integrity is essential to developing a successful, individualized counseling program; building this relational foundation is one of my primary intentions . My counseling approach is client focused, utilizing skills and interventions that include, but are not limited to, humanistic therapy, strength-based solution focused techniques, cognitive behavioral methods, mindfulness processes, interpersonal neurobiology, and body centered perspectives. My education includes and BA and MA in psychology and a PhD in Counselor Education. I provided leadership in the growth and development of a college counseling center and I have supervised and trained interns for over 20 years. I welcome the opportunity and privilege to join with you in your journey.

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Robert Mace

Offering therapy in TX
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
15 years of experience

Keep it Simple! Over several decades of studying and practicing a variety of counseling styles, I came to the conclusion that there is not just one “correct” way to understand human behavior. Each path has a unique focus, but no single framework could claim to deal with the wide variety of problems and challenges that people faced. During those years, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and so forth. However, while the theories of psychotherapy were getting MORE complicated, the daily practice of working with the clients actually became simpler! I began to create a simple program that demonstrated that search for simplicity. With my current BetterHelp clients, we started to call this program “the Four SuperPowers”! Step One: listen to the client’s challenging stories Step Two: teach a simple exercise (superpower) to address those challenges Step Three: practice, and then repeat the first two steps! As a Licensed Professional Counselor and a licensed school teacher and counselor, I had always been a counselor at heart. Long before “Mindfulness” became popular, I served as the "Relaxation Therapist", having devised a pretty simple, yet universal, set of basic exercises to calm down any and all clients in the facilities in which I worked. My counseling sessions might combine the standard "Western" therapy models with more universal techniques. Also, a touch of humor and artistic creativity can be very helpful in the process. I look forward to traveling that Search for Simplicity with you!

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Sarah Rodriguez

Offering therapy in TX
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
11 years of experience

I have been in the business of the healing arts for over 15 years - providing services from case management to individual counseling. I obtained my Bachelors in Psychology from Texas Tech University in 2000 and Masters in Community Counseling from Webster University in 2010. I am a Licensed Professional Counselor and in good standings with the State of Texas. Helping others by leading them to a place of healing and growth has fulfilled my purpose and life’s calling. I have specialized in trauma and sexual abuse in both genders including domestic violence issues. Depression and anxiety can be debilitating by offering specialized treatment modalities one can conquer and move towards a healthy future. I am flexible in my approaches to individuals and offer simple solution focused approaches, to the complex psychodynamic approaches focusing on deeper rooted personal issues. Having many life’s experiences and confirming everyone has their own story and their own truths; I would like to hear yours and help you paint a brighter future for yourself.

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Jerome Dillings

Offering therapy in TX
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients identify and develop coping strategies to manage addictions, relationship issues, trauma and abuse, & motivation, self- esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm a Christian who believes in God. I also believe in respecting the beliefs of others who embrace different beliefs or faiths, without judging or feeling the need to change their beliefs to align closer to what I believe. I believe in the power of prayer but also know the importance of practicing what you profess to be. This is why my daily goal is to do my best to love everyone as much as I can, without judging them base on anything that have said, done or anything that may desire to do. Focusing my Therapy, using the standards mentioned above allows me to Create an atmosphere that helps me accomplish my goals of helping Client's feel safe and comfortable enough to express their true feelings so that we can begin the process of healing.

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Dr. Leonard Tennart

Offering therapy in TX
Stress, AnxietyFamily conflictsGriefDepressionADHD
15 years of experience

I am licensed in Louisiana with 15 years as a Professional Counselor, and a board-certified Clinical Chaplain with over 30 years of experience in pastoring, pastoral counseling, and Specialized Pastoral Care. I routinely provide counseling in age and stage related issues; family and relationship issues; PTSD, trauma, and crisis; incidence reduction and counseling related to medical conditions, depression, anxiety disorders, health and wellness; career, and religious and spiritual concerns, crisis intervention, grief ministry, family support counseling, pre-surgical and postsurgical counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Malgorzata (Gosia) Betkowski's avatar and link to their profile

Malgorzata (Gosia) Betkowski

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I applaud you in making the first step to healing, empowerment, and overall better well-being. Gosia :-)

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This is Jacqueline McGrew's avatar and link to their profile

Jacqueline McGrew

Offering therapy in TX
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
10 years of experience

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Shavano Park

Finding the best therapist close by in Shavano Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shavano Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shavano Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Shavano Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shavano Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shavano Park, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shavano Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Shavano Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shavano Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shavano Park may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Shavano Park, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Shavano Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shavano Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Shavano Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shavano Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shavano Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78249 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shavano Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Shavano Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shavano Park, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shavano Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shavano Park.

Below are some of the zip codes served by BetterHelp therapists in Shavano Park:

78230, 78231, 78249

Popular cities near Shavano Park, TX

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