Lake Forest Park is one of the most beautiful small cities in the country, as it was planned with natural landmarks in mind. The picturesque landscape and lush parks are a comfort to its residents. But sometimes, even in the midst of peaceful nature, you might feel feelings of despair or turmoil.

Depression, stress or anxiety can attack anyone at any time and in any place. If you are struggling with inner turmoil, help is available. Counselors in the Lake Forest Park area are available now to offer you support and guidance. Do not fight your battles alone. Contact a therapist today.

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Ronda Hain

Offering therapy in WA
License: MS, LMHC, CPRP
Stress, AnxietyTrauma and abuseSelf esteemDepression
20 years of experience

As a therapist I have 20+ yrs. of experience in finding solutions to life's changes and challenges that often result in anxiety, depression and stress. I work collaboratively with individuals to build upon existing strengths to overcome obstacles. I want for others what they want for themselves; to be both content and happy in life. My approach to therapy is collaborative and straightforward with honest communication. I bring kindness, compassion, and humor to the counseling process and work from a strengths-based perspective to help you explore issues interfering with your happiness, relationships, or feeling good about yourself or your life. Depending on what you are looking for I'll draw from a variety of theories in our work together including: -Psychodynamic - Exploring how childhood experiences are affecting current relationships and behaviors. -Humanistic Perspective- This is a holistic perspective that attributes human characteristics and actions to free will and an innate drive for self-actualization. -Gottman Method - A research-supported therapy for conflict resolution. -Solution Focused Therapy - Helping you to begin to make changes in the direction you'd like your life to be going in. -Cognitive Behavioral Therapy- This is a solution-focused approach to treatment, oriented toward solving problems and learning skills, helping clients overcome their difficulties by changing their thinking, behavior, and emotional responses. I am so looking forward to meeting and working with you!

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Helen Jackson

Offering therapy in WA
License: LICSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

Hi, my name is Helen, and I am an accomplished Licensed Independent Clinical Social Worker (LICSW) with twenty-five years of progressively responsible experience in the field of social work. Throughout all my years of work, I have always viewed my main task as building rapport with patients and their families, while providing effective, and time sensitive appropriate counseling. I am experienced in telehealth having successfully worked from home with online counseling through Aetna for at least five years. I am excited to be providing this service once again online to assist, encourage, and support those in need of help. My extensive work history and training has allowed me to gain experience and mastery knowledge in behavioral health, mental health, social work, program planning, development and implementation. My work experience includes an active history providing all aspects of social work principles with diverse populations in varied settings. I excelled in developing close communication and excellent working relationships with individuals, numerous community leaders, and resources, establishing vital networks to ensure availability of placement, with smooth transitions upon discharge as needed. My earlier experience included work with military populace where I was responsible for investigating all assigned cases of child abuse, neglect, molestation domestic violence, and presenting my findings of either substantiated or unsubstantiated, to the Family Advocacy Program, (FAP). In other agencies I provided sensitive time-limited casework services to children and families. I have also provided marital counseling, parent-child education and casework planning as needed, in addition to referring clients for psychological/psychiatric evaluations and treatment. Additional experience was gained at the state mental health hospital, where I served as a float Psychiatric Social Worker. As a float, my services were utilized on every ward throughout the entire hospital, to include specialized units such as geriatrics, traumatic brain injury (TBI), sexual assault, and forensics, to name a few. I look forward to speaking with you!

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Kyndra Scott

Offering therapy in WA
License: LICSW,LCSW,MSW
AddictionsTrauma and abuseAnger managementBipolar disorderCoping with life changes
7 years of experience

Hello, my name is Kyndra Scott! I am a Clinical social Worker licensed in the Washington State and Nevada. I have a combined 11 years in behavioral health, clinical consultation, and therapy. I earned my Bachelors of Science in Psychology and Criminal Justice at Washington State University. I earned my Masters In Social Work from University of Nevada Las Vegas. I currently am working on my Doctorate of Psychology of California Southern University. Through out my practice, I have worked with children, adolescents, adults, and families struggling with various mental health struggles. Some of these struggles range from psychosis, anger management, career goals, family needs, trauma, and stressful life events. My style is compassionate and strengths-based. I believe in trying to make therapy a positive and life changing experience.  I believe in assisting my patients with their overall  goals by identifying roadblocks in their lives. I consider myself to be an empowering resource in my clients life. I focus on using solution focused techniques to work with my clients so in many cases after a few session of therapy they are able to have the ability to move forward with a sense of confidence, tranquility, and control. For me it is important that you are the driver to therapy. I am here to support and assist. My role as a therapist is seen as the map holder while you navigate your map of life. There is no time like the present to become empowered!

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Ryan Black

Offering therapy in WA
License: LICSW
Stress, AnxietyAddictionsDepression
7 years of experience

Hi, my name is Ryan and I have been working in mental health for 9 years. I have experience helping people with an array of problems including substance abuse, couples issues, adolescents, criminal justice, mood disorders and other life problems. I began my work in mental health after working for 10 years in health and fitness. My inspiration to enter the field of mental health developed from a desire to help others realize their ability to change and to achieve their utmost potential in psychological well-being. I am a compassionate, genuine, authentic therapist who is dedicated and committed to helping others achieve their desired outcomes. I use a multidimensional approach exploring psychological, biological and spiritual needs to assist in the healing process.

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Jill Barrick

Offering therapy in WA
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience

Greetings, and welcome to my Better Help page. I am a licensed therapist who specializes in working with adults that are striving to build a life that is fulfilled and enriched with obtaining and surpassing their goals. Whether you are seeking to process the complex emotions of childhood trauma, family of origin issues, shame or trying to manage current life challenges, my approach provides you with unconditional positive regard, and the appreciation of your courage to face these challenges by allowing me to be a part of your journey. My practice as a therapist, with six years of experience, is to encourage, listen, promote, and assist you in navigating your challenges and observing you reach your true potential, without limits. In my practice, the goal is to guide you to explore your life experiences and overcome wounds in a way that fosters healing and growth. My belief is that as we begin to identify and understand your struggles, process how you are feeling, and receive validation for your perspective, you will begin to have the courage to overcome barriers that you may have not recognized and can now navigate your journey with a fresh, motivated perspective.

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Stella Breytman

Offering therapy in WA
License: MSW,LCSW,LICSW
Relationship issuesGriefIntimacy-related issuesBipolar disorderDepression
5 years of experience

SPECIALIZING IN BIPOLAR, SEXUAL ISSUES, AND RELATIONSHIP ISSUES Stella Breytman graduated from the University of New England with a Master’s degree in Social Work. Since then, she has worked with adults, adolescents, and children treating a wide range of challenges including anxiety, depression, mood disorders, grief & loss, trauma, domestic abuse, family/couples & relationship issues, sexual issues, and spiritual exploration. Stella has worked in a supervisory role guiding other clinicians and feels comfortable seeing other therapists for treatment or supervision. Stella earned an associate’s degree in Mental Health and a bachelor’s degree in Psychology. During her undergraduate program, she received extensive training on domestic abuse and trauma. Additionally, Stella is a certified AASECT sex therapist. Through her private practice, Stella offers online therapy in the state of New York, Massachusetts, Florida, Rhode Island, Virginia, Washington and Ohio, focusing on helping adult individuals, couples and relationships with a wide range of challenges including but not limited to; bipolar, intimacy & communication, and sexual health concerns. Stella helps her clients by empowering them to take control of their life, helping them to better understand themselves and what drives their behavior, teaching them skills to manage their emotions and challenges in a healthy way, improving their negative thinking patterns through objective exploration, allowing them to safely explore their past and present challenges or traumas, providing them with resources to use outside of therapy, providing tools to improve and maintain healthy relationships. Stella believes that every human experience is different and everyone deserves a healing process that supports them best. Through an eclectic approach, Stella combines various forms of therapy to create a treatment plan that is customized for the individual needs of her clients. Stella has unconditional positive regard for each and every one of her clients & families. Her policy of acceptance, a strong sense of empathy, and patience in her practice creates a safe space for her clients to heal and improve their mental health. Stella’s dedication to her clients is evident in the way she presents to each session ready to listen, support and help.

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John Shobe

Offering therapy in WA
Stress, AnxietyParenting issuesAnger managementDepressionCoping with life changes
33 years of experience

I am licensed in Washington with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Emberlene "Ember" Cossette

Offering therapy in WA
Stress, AnxietyDepressionCoping with life changes
6 years of experience

I am licensed in Washington with at least seven years of professional work experience. You are the expert of your story and possess many strengths to enhance your mental health and improve your quality of life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Emberlene Cossette, is a licensed independent clinical social worker (LISCW) here in the state of Washington. She has been working in the mental health field for 10 years, with seven as a social worker. Ember believes mental health, similar to physical health, is a right rather than a privilege and recognizes the importance in living a life of quality. In addition to formal education, she has worked with immigrants, detainees, those who are disabled, and those of distinct ages, genders, ethnicities, and cultures. Emberlene has a Master of Social Work from University of Washington, Tacoma. She also graduated from Saint Martin’s University and earned the Bachelors of Psychology with a focus on ethics and war trauma. She is trained in cognitive behavioral therapy. I practice believing that heart and soul precedes individual existence and that despite our perception of aloneness, the cosmos is inherent in all humans. Our being lies not only within ourselves and others, it is found in the natural world. The author Amie Kaufman expresses this more clearly, “The way [we] are all made of the same pieces; the same fragments of stardust and yet you are all so different.”

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Manzie Lohrey

Offering therapy in WA
License: MA, ,LPC
Coping with life changes
6 years of experience

I am a Licensed Professional Counselor in Phoenix Arizona, with over 10 years of experience combined working as a Practitioner and subsequently as a Professional. I have worked with clients with a wide range of concerns including relationship issues, anxiety, depression and parenting difficulties. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion. It truly takes courage to seek a more fulfilling, rewarding and happier life. I'm here to encourage, support, validate and inspire you. If you are ready to, I am. I look forward to working with you.

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Laurie Nicol

Offering therapy in WA
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
20 years of experience

I am licensed in Idaho, Washington and Wyoming with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Lake Forest Park

Finding the best therapist close by in Lake Forest Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake Forest Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake Forest Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lake Forest Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lake Forest Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Forest Park, elsewhere in King, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Forest Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lake Forest Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lake Forest Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lake Forest Park may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lake Forest Park, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lake Forest Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lake Forest Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lake Forest Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake Forest Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake Forest Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98155 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lake Forest Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lake Forest Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake Forest Park, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lake Forest Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lake Forest Park.

Below are some of the zip codes served by BetterHelp therapists in Lake Forest Park:

98155

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