Working with a therapist in San Jose, CA can help you manage everything from underlying mental health issues to interpersonal effectiveness to distress tolerance to personal growth.

If you have decided to seek counseling, finding the right therapist can be challenging. With online therapy platforms like BetterHelp, you can be matched with a therapist in as little as 48 hours. If it’s not a good fit, you can change therapists anytime.

Whether you’re interested in a specific type of therapy, like dialectical behavior therapy or cognitive behavioral therapy, or you want to find someone with experience in clinical psychology or working with clients for specific reasons, like family conflict, self esteem issues, or overwhelming stress, BetterHelp can help you find a qualified, licensed, client informed professional to guide and walk alongside you.

This is celia China's avatar and link to their profile

celia China

Offering therapy in CA
License: LMFT
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
4 years of experience

I am a licensed Marriage and Family Therapist. I have been working with clients for the past 4 years. I have aid clients when in crisis, I provide clients with case management services when resources are needed (i.e housing, educational, financial and parenting). I help clients manage some of the daily barriers that can cause destress on a person and those around them. My sessions are usually tailored to the client and their individual needs. I encourage the client at the beginning of treatment to be open and discuss what they want to obtain from treatment. I help and guide the client to identify most pressing goals and explore how to best work towards them. I help clients identify past traumas that might be affecting their current state and utilize psychodynamic interventions. I utilize different modality and approaches in my session. I use them according to where the client is and how they respond to it. I am respectful towards client’s cultures and how culture and family dynamics impact the client.

Get started View profile
This is Bethany Maroney-Peterson's avatar and link to their profile

Bethany Maroney-Peterson

Offering therapy in CA
License: LMFT,MA Psychology,BA Social Work
Trauma and abuseParenting issuesAnger managementDepressionCompassion fatigue
16 years of experience

I am a licensed Marriage and Family Therapist with 14 years of experience working with individuals, couples and families. I hold a Masters Degree in Psychology, A Bachelors Degree in Social Work and have advanced training in trauma, PTSD, Anxiety Disorders and Depression, Human Development and other things. I am also certified in Combat Mental Health and have experience working with Veterans and their families. I utilize a variety of approaches including; Solution Focused, Cognitive Behavioral, Trauma Focused and Dialectical Behavioral therapies with a Strength based approach. I believe in working collaboratively with clients and that while we may not have all of the answers, together we can work towards building the skills clients need to have healthy and long lasting relationships and lives. I have a warm, relaxed and open style of working with clients and strive to cater treatment modalities and interventions to meet the individual needs of my clients.

Get started View profile
This is Rajan Christian's avatar and link to their profile

Rajan Christian

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

My favorite clientele are adolescents, young adults, professionals, couples, and families. I address relational issues, family conflicts, depression, suicidality, underachievement, failure to launch, and lack of meaning or purpose in life. I have extensive experience with adolescents and adults in both non-profit and for profit settings, as well as on an outpatient and inpatient basis. I have worked for non-profit corporations, county behavioral health, school districts, and privately-owned for profit corporations. I am trained in EMDR, Trauma Resiliency and worked directly for several years with suicidal adolescents and adults on a crisis response team.

Get started View profile
This is Rebecca Marrs's avatar and link to their profile

Rebecca Marrs

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

I am a Licensed Marriage and Family Therapist in the state of California. I have over six years of experience in the mental health field as a therapist working with individuals ranging from infancy, childhood, adolescents, adulthood, middle adulthood and old age. Also, have worked in various settings such as in the home, school, out in the community, agency setting and in my office. Their backgrounds have ranged from foster care, adoption, history of trauma, domestic violence, difficulty with peers/co-workers, auto-immune disease, LGBTQIA+, separation, divorce, reunification and court ordered therapy. Some diagnosed with MDD, GAD, PTSD, ADHD, OCD, Adjustment Disorder, School Phobia and ODD. I will complete an intake, which will include a mental status exam. This process will come naturally during the session as I will inquire about the reason why you have decided to start therapy and collaborate to determine what your therapeutic goal and personal goals are. My office is a safe place where you can share your thoughts and feelings, feel heard, understood, validated and supported. You have a say each step of the way.

Get started View profile
This is Mary Ann Godefroy's avatar and link to their profile

Mary Ann Godefroy

Offering therapy in CA
License: LPCC,LPC,LAADC
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
11 years of experience

As a Licensed Professional Clinical Counselor (LPCC) I am committed to maintaining a personal environment that ensures my clients receive the individual attention and the services that best meet their needs. I work mainly with the individual adult population who are seeking to address a variety of issues and I provide comprehensive psychological services in a warm, supportive, and professional atmosphere. I help my clients effectively work through the problems they face in response to stress, difficult life transitions, relationship issues, emotional and behavioral difficulties as well as substance abuse and addiction. I use an integrative treatment approach to promote insight, individual growth, improved coping and interpersonal skills, and movement toward a contented and more fulfilling life. Cognitive-Behavioral (CBT), Psychodynamic/Insight-Oriented, Interpersonal and Motivational Interviewing Therapy Techniques are used to facilitate personal growth and treat an array of specific issues. Some of the issues worked on include but are not limited to: Depression & other Mood Disorders, Anxiety, Obsessive-Compulsive Disorder, Panic Disorder, Substance Abuse/Addictions & Major Life Transitions. By applying complementary therapy approaches & techniques we will help you uncover your true potential and lead a life that is worth celebrating!

Get started View profile
This is Marta Herrera-White's avatar and link to their profile

Marta Herrera-White

Offering therapy in CA
License: MSW, LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
18 years of experience

Hello and congratulations on making the first steps towards your healing and transformative journey! If you are ready to take that step, I am here to support and empower you. I am a licensed clinical social worker with 18+ years of clinical experience. I am also a certified Interpersonal Psychotherapist (IPT) and Maternal Mental Health Certified (MMH-C). My approach combines cognitive-behavioral, humanistic, psychodynamic and mindfulness therapy. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have worked in several clinical settings including nonprofits, hospitals, and schools. I have experience with counseling couples, individuals both adults and youth. I also have experience working with mothers with high-risk pregnancies and postpartum issues, as well as pregnancy loss and pregnancy termination. I have received specialized training in maternal and infant health, as well as women's health and reproductive issues. My goal is to help you on your journey by providing a safe, authentic, non-biased and compassionate healing space with an individualized therapy experience. I look forward to working with you! Marta

Get started View profile
This is Janet Siegel's avatar and link to their profile

Janet Siegel

Offering therapy in CA
Stress, AnxietyFamily conflictsSelf esteem
10 years of experience

I am licensed in California with 10 years of professional work experience in a school-based arena. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I'm also an Art Therapist, and able to incorporate art into our sessions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Monica Garnett's avatar and link to their profile

Monica Garnett

Offering therapy in CA
License: LCPC,LAADC,CADTP
Stress, AnxietyRelationship issuesAnger managementSelf esteemCompassion fatigue
3 years of experience

Hi I’m Monica, Are you feeling stuck, unsettled and ready to regain some normalcy in your life? Are you hoping to become the best version of yourself? Allow me to assist you in becoming more self-aware and regaining more control of your life. I am a licensed counselor for the state of Illinois and a certified substance abuse counselor for California. My experiences have allowed me to work with diverse clientele ranging from children and adolescents to adults with varying needs. My therapeutic style is collaborative and engaging and I assist you in learning to live an enriched and full life. I have fifteen years’ experience working with individuals who needed help with emotional regulation, developing coping strategies, struggling with alcohol, drug or behavioral addictions as well as with individuals or couples needing to enhance their communication skills. I also have several years of experience working with veterans. I offer phone and video sessions for clients who are distancing or quarantined. I have immediate openings for new clients. Allow me to assist you in taking the next step towards living a more fulfilled life!

Get started View profile
This is Darlene Shipp-Estes's avatar and link to their profile

Darlene Shipp-Estes

Offering therapy in CA
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Maria Lopez-Boles's avatar and link to their profile

Maria Lopez-Boles

Offering therapy in CA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I am bilingual (English/Spanish). I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile

How to find counseling in San Jose

Finding the best therapist close by in San Jose can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Jose. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Jose, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Jose or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Jose area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Jose, elsewhere in Santa Clara, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Jose area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Jose therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Jose due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Jose may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Jose, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Jose above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Jose helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Jose therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Jose therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95196 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Jose counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Jose licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Jose, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Jose has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Jose.

Below are some of the zip codes served by BetterHelp therapists in San Jose:

95002, 95008, 95013, 95037, 95101, 95103, 95106, 95109, 95110, 95111, 95112, 95113, 95115, 95116, 95117, 95118, 95119, 95120, 95121, 95122, 95123, 95124, 95125, 95126, 95127, 95128, 95129, 95130, 95131, 95132, 95133, 95134, 95135, 95136, 95138, 95139, 95141, 95148, 95150, 95151, 95153, 95154, 95155, 95156, 95157, 95158, 95159, 95160, 95161, 95164, 95170, 95172, 95173, 95190, 95191, 95192, 95193, 95194, 95196

Popular cities near San Jose, CA

Find the right therapist for your needs
Match with a qualified therapist