Like anywhere with a large population, a number of people in Indianapolis may be experiencing life challenges such as domestic violence, family conflict, or trauma from unresolved issues. 

For those seeking support from a therapist, Indianapolis, Indiana may seem like a sure thing for finding a perfect match. But even in a big city, there’s difficulty knowing what mental health professional is going to be best to meet your needs. Finding a therapist with an extensive background in the area you need, whether it be anxiety disorders, eating disorders, or self-discovery isn’t always easy. 

That’s where online therapy from a platform like BetterHelp can help. BetterHelp offers over 30,000 mental health professionals with specialties in any number of specialties like cognitive behavior therapy, EMDR, or a holistic approach to mental health. By filling out an online questionnaire, you can be matched with a therapist that meets your own goals and needs. Many people also find it far more convenient to meet with a therapist online. Appointments can fit into any busy schedule, and sessions can be attended from the comfort of your own home or office through video chat, phone, or text messaging. 

The road to self-knowledge and self-discovery can sometimes use a helpful guide. The therapists at BetterHelp can offer coping skills, stress management techniques, and relaxation exercises that can lead to improved mental health and feelings of well-being. If you’re a professional or student living in the Columbus area and feel that it’s time to make a positive change in your life, therapy with one of BetterHelp’s many licensed counselors can be beneficial in helping you reach that goal.

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Gary Nelson

Offering therapy in IN
License: LCSW
LGBTRelationship issuesParenting issuesAnger managementSelf esteem
17 years of experience

My name is Gary. I am a Licensed Clinical Social Worker and have been in the field for more than 15 years. I am an associate faculty member with a major, nationally accredited university in Indiana. I have years of experience working with the LGBT community. My main focus of counseling has been with individuals and families, focusing on helping the family and the individual cope better with each other. A great deal of my experience has been working with persons who identify at LGBT. I believe strongly in the strength of the person, and in doing so I wish to help a person pull from their own strength to improve their lives. I am a personable and laid back person who will not tell you what you want to hear, but instead help you find a voice to help you with just about any personal issues you may face. I look forward to working with you!

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Dr. Anita Anglade

Offering therapy in IN
License: LMFT
Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
12 years of experience

As a therapist and social activist, I have a passion for supporting other world changers in being able to care for themselves while they do the hard work of making the world a better place. I have spent my career in the trenches of community and social activism. I have a passion for helping others and personally experienced the emotional toll this work can have on your personal life. As a person of faith, my work is grounded in my own spirituality but I also realize this does not safeguard us from compassion fatigue. I can help my clients to navigate the stresses of life to find ways to connect to natural and community based supports. My goal is to help my clients to embrace their sense of call to their vocation, while also learning to balance other parts of their lives with outlets for joy and creativity in order to combat stress, depression and anxiety.

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Julie Shearer-Beliles

Offering therapy in IN
License: LMHC,LCAC,MAC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am passionate about walking alongside others to pursue holistic wellness in an empowering and compassionate manner. I am a licensed mental health and addictions counselor using a strengths-based and solution-focused approach. If you are ready for some positive changes in your life for optimal wellness, let's work together! I am goal-oriented and solution-focused. I want to develop a strategy with you to get to the root of the concern, not simply surface-level change. My counseling approach is strengths-based and solution-focused, adapted to the unique needs and goals of clients. I have training in EMDR and RRT (Rapid Resolution Therapy) as well as many other evidence-based practices. I hold a Bachelor of Science degree in counseling and sociology and a Master of Science degree in clinical mental health counseling from Grace College. I have counseling experience in a variety of areas, including depression, anxiety, trauma, addictions, relationship issues, grief and spiritual concerns. I've work with individuals, children, adolescents, families, and couples for over 8 years. I want to guide you in getting to the root of the concern and focusing on holistic, optimal wellness. There is hope. You are not alone. You are worth the investment!

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Shirley Souder

Offering therapy in IN
License: L.C.S.W.,L.M.F.T.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
42 years of experience

My degrees encompass Christian Counseling with a Theology minor from Fort Wayne Bible College. A Psychology /Industrial Psychology BS from University of St. Francis and a Masters Degree in Psychology also from the University of St. Francis. My theory of approach is from William Glasser's work on Reality Therapy. How is helping you to do what you do? What do you need to do about that? And, when do you want to Change? I marry that with Christian Counseling applications. Not only do I teach people how to study the Word, but how to apply it to their own lives in todays world. I work best with teens, individual issues, marriage counseling, widows, widowers, new normal life skills. Interview for a new job, nutrition suggestions, personality and behavior issues, and how to deal with difficult people. And, especially Emotional Forgiveness Skills.

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Zachari George

Offering therapy in IN
License: LCSW
AddictionsParenting issuesSelf esteemDepressionCoping with life changes
6 years of experience

I have over 12 years experience in behavioral health, with past assignments such as substance use groups, community based skills coaching, community mental health in an outpatient setting, court mandated treatment, and crisis work. I am a clinically licensed social worker. I believe healing comes in many forms, and from many sources. I am well versed in working with both urban and rural clients. My approach is practical, client-centered, and tailored for the individual with respect for individual beliefs and choices. I specialize in helping new clients and their families to identify and treat challenges associated with diagnosis, treatment, and navigating the system. Compassion, respect, and communication are at the heart of my treatment approach. You may also find me hosting the Practically Social channel on YouTube where we discuss therapy, self help and social issues.

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Kendra Riley

Offering therapy in IN
License: LCSW
Stress, AnxietyParenting issuesDepressionCoping with life changes
16 years of experience

Hi, my name is Kendra and I am a Licensed Clinical Social Worker in the states of Indiana and Illinois. I graduated from the Indiana University School of Social Work. I have over 10 years of experience working with clients who are having difficulty coping with various life stressors, including anxiety, depression, loss/ grief, and relationship challenges. My approach is to listen, provide support, and motivate clients to discover their strengths. Everyone is unique, so I don't believe in a cookie cutter approach. I know that it's not always easy to reach out for help but it's one of the bravest things that one can do. I'm here to support you whenever you're ready. I am available for appointments Mondays, Tuesdays, Thursdays, and Fridays in the evenings and Sundays in the afternoons and evenings.

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Dr. Leslie Capehart

Offering therapy in IN
License: PhD,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs. My specialty as a counselor is helping you to quickly identify and understand your blind spots and move beyond them. Blind spots are those beliefs or areas of your life that often keep us stuck repeating the same patterns that often cause relationship problems, depression, anxiety, and other issues. Many times in our life, we find ourselves stuck or overwhelmed, not knowing how to move forward. As a counselor, I will encourage, support, and assist you in moving beyond your current situation. Using theories or techniques of cognitive psychology, I help identify the distorted thought patterns that no longer work for you and teach you the tools necessary to grow and move beyond your current challenge. Counseling can help you move beyond a state of helplessness by examining new possibilities and helping you make the changes necessary to create the life you want. The counseling relationship is important to the successful outcome of therapy. By building a relational foundation, you can lessen your defenses and open yourself to the possibilities for change. This foundation enables you to explore yourself and your situation, understand self-defeating behaviors, and make the necessary steps for change. You are an active participant in the counseling process. My approach is warm and empathetic, yet also direct and authentic. It's important to remember that as a counselor, I'm not here to judge you but rather to support, encourage, and guide you as you navigate through challenges.

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Chandra Betts

Offering therapy in IN
License: LMSW,MAEd
Stress, AnxietyGriefAnger managementSelf esteemDepression
3 years of experience

I am a Licensed Master Social Worker with a specialization in clinical practice. I have been a social worker for over 10 years and I have experience providing therapy services to individuals, groups, and families. I have worked with many people experiencing life transitions, coping with the effects of trauma, and who are living with grief and loss. I have also worked with many people who are survivors of domestic violence and other forms of abuse. In addition, I have extensive experience with helping people cope with stress and anxiety. Some counseling approaches I often use are cognitive behavioral therapy, motivational interviewing, and psychodynamic therapy. At the forefront of my practice is the respect for the dignity and worth of each individual. I am an excellent listener who has a non-judgmental approach to my interaction with others. I know that seeking help can be a difficult experience, but I do my best to help you navigate through your healing journey. Congratulations on taking the first step to becoming happy, healthy and whole! I look forward to working with you.

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Betty Barr

Offering therapy in IN
Stress, AnxietyTrauma and abuseGriefDepression
38 years of experience

I am licensed in Indiana with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brian Kadinger

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

I have been a Licensed Marriage and Family Therapist for 20 years, working to help clients reduce their anxiety, address their difficulties, and develop solutions to problems, instead of focusing on “coping skills” alone. I am directed my approach, and will work as hard as you do to address your concerns. I have extensive experience with most problems presented by clients and feel comfortable where others are uncertain. My goal is to help you with your issues in a judgment free and supportive manner.

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How to find counseling in Indianapolis

Finding the best therapist close by in Indianapolis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indianapolis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indianapolis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Indianapolis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indianapolis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indianapolis, elsewhere in Marion, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indianapolis area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Indianapolis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Indianapolis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Indianapolis may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Indianapolis, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Indianapolis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Indianapolis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Indianapolis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indianapolis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Indianapolis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46218 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indianapolis counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Indianapolis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Indianapolis, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indianapolis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Indianapolis.

Below are some of the zip codes served by BetterHelp therapists in Indianapolis:

46113, 46183, 46201, 46202, 46203, 46204, 46205, 46206, 46207, 46208, 46209, 46210, 46211, 46214, 46217, 46218, 46219, 46220, 46221, 46222, 46224, 46225, 46226, 46227, 46228, 46229, 46230, 46231, 46234, 46235, 46236, 46237, 46239, 46240, 46241, 46242, 46244, 46247, 46249, 46250, 46251, 46253, 46254, 46255, 46256, 46259, 46260, 46262, 46268, 46274, 46275, 46277, 46278, 46282, 46283, 46285, 46291, 46296, 46298

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